Anxiety is often seen as something to fear, feel shame about and ‘manage’—but what if we could reset our idea around what anxiety is telling us and make it our friend? 

Today I’m joined by the gorgeous Georgie Collinson - a leading anxiety therapist, specialising in high-functioning anxiety. With a unique, holistic mind-body-soul approach, Georgie blends her expertise as an anxiety mindset coach, clinical hypnotherapist, and qualified naturopath to help high-achievers break free from self-doubt and overwhelm.

Georgie has helped thousands worldwide through her Anxiety Reset® online programs, and hosts the chart-topping Anxiety Reset® Podcast. She’s also an the author of The Anxiety Reset Method. Her work has even caught the attention of Oprah Daily and Oprah’s Book Club, cementing her place as a thought leader in this space. 

In this episode, we explore what’s really driving high-functioning anxiety, how perfectionists can break free from stress cycles, and why true resilience isn’t about pushing harder—it’s about learning to thrive with confidence and calm. Let’s meet Georgie!

Find Georgies books HERE

And for more information about Georgie, check out these places;-

Website: Georgie Collinson

Instagram:   Georgie Collinson

Linkedin: Georgie Collinson

Facebook: Anxiety Reset Community

Podcast: Anxiety Reset Podcast

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