Behind The Bite

What are weight loss camps really about? What are some of the unhealthy lessons that they promote? How can we build awareness about their effects on women?

In this podcast episode, I interview a group of women about their experiences at weight loss camps.

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What is the dual diagnosis of diabulimia? How do families cope with the pain of ED? Where is the point of wanting to make a change for the better?

In this podcast episode, I speak with Meg Henkenhaf about her experience with diabulimia. She explains the path she took to diagnosis, treatment, and recovery.

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Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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Should teachers be trained to spot ED symptoms in kids? Can a mental health focus be the primary step when it comes to treating eating disorder? Why is teaching kids emotional literacy so important?

In this podcast episode, I speak about lessons from recovery and teaching others in recovery and beyond with Florence Taglight. We reflect on the importance of both teachers and children having emotional literacy.

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Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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Have you felt worried about the possibility of achieving recovery? Have you ever felt like your eating disorder would never go away? What does it look like to achieve a full recovery and to feel in control and genuinely happy in your life?

In this podcast episode, I discuss a personal journey to a full recovery with Lauren Rome. We discuss the origins of her eating disorder, and the path she walked to recover from it.

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SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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What is your relationship like with your social media apps? Do you often find yourself spending hours scrolling and wanting to stop but not knowing how? What can you do to upgrade your social media literacy and take back your control?

In this podcast episode, I speak about the swing in social media to the body positivity movement with Dr. Jillian Lampert. We reflect on both the negative and the positive messaging on social media, and how to remain media aware.

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Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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Have you or a loved one been treated for an eating disorder alongside an additional illness? How can two simultaneous diagnoses impact treatment? What do you do when treatments seem to contradict?

In this podcast episode, I speak about diabetes and eating disorders with Esther Tambe. We reflect on how restriction will not solve diabetes, and how to manage discussions with you healthcare providers.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How does the boxing and professional fighting industry cause eating disorders in many men? What does an eating disorder recovery process look like for a man? Have you been looking for someone that shares your story?

In this podcast episode, I speak with Danny O’Connor’s about his experience with eating disorders as a professional boxer.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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How can parents prepare their children to face a world with a diet culture and be safe? When are kids most at risk for developing harmful habits or believing harmful ideas? What can be done to help kids learn what is genuine and what is fake, both on social media and in life?

In this podcast episode, I speak about prevention versus treatment with Michelle Knowles and Lauren Marie Aaron. We discuss parenting, educating your minds, and social media messaging.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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Do you want to protect your kids from diet culture? How can you raise your kids to understand how to really listen to and care for their bodies? Why should you always avoid putting moral values on food?

In this podcast episode, I speak about raising kids without diet culture with Grace Willis. We discuss how you can change the division of responsibility around meals, and how this can teach your child to self-regulate.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

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Where do you find your nutritional and medical information for yourself and your kids? Are you dedicated to helping your kids develop their bodies and minds in a fully healthy, wholesome way? How can you navigate the diet culture noise and find what is real?

In this podcast episode, I speak about parenting and supporting children around diet and weight stigmas with Sumner Brooks.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.