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Sarah welcomes competitor and guest Tim Hunt to the Beyond Condition Podcast. Tim shares his journey, starting out as a PT and then delving into competitive bodybuilding.

Tim went into bodybuilding to challenge himself, not knowing the success he would gain. He has competed with multiple federations and holds some epic accolades in the sport, working his way up to The Amateur Olympia. Tim enters into prep again soon and has his heights set high for his 2023 competitive season.

Discussions include:
*Tim's story
*Winning a show
*Managing expectations
*The journey as a bodybuilder
*Reversing out and off season
*Food behaviours
*Working out during covid
*Different federations
*Managing stress
*Self belief
*Coaching
*Competing internationally
*Investing on yourself
*The benefits of a coach
*The importance of sleep and recovery
*Disordered eating
*Your relationship with food
*Tracking food
*Off season

And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
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@sarahparker_bb
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Watch it here: https://youtu.be/md4sEeydZcg

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Find Sarah on Instagram: @sarahparker_bb