Is locking someone down really so hard? Or are you the type of person that freaks out and leaves as soon as something becomes a bit serious… On the pod we’re looking at commitment - that tricky transitional phase in dating where you go from casual fling, to deleting all your apps and deciding to date each other exclusively. But if one of you is more into the idea of locking things down than the other, do you cut and run, or stick around to see if they change their mind?

You’ll hear from clinical psychologist Gemma Cribb on how you might be able to actually commit to someone rather than running off, and former-stripper-turned-dating coach Mark Rosenfeld gives his ideas on why commitment can be so terrifying...