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Back with another episode brought to us by YOU! This week we spill all of YOUR secrets. From having a flirty relationship with your husband's brother to faking every "O" for the past 5 years...and much more.

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This episode is sponsored by TLF Apparel. Use code "TLF-SOPHIAP" to save 15% on your order!

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My fitness app:
https://my.playbookapp.io/sophia-panella

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Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course

Gina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_url

Lexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url