
Sign up to save your podcasts
Or


In this episode, Steve and Erin share their New Year's Resolutions for the year, chat about why it can be so hard sometimes to stick to these goals, and they go over 5 science-based tips to help you keep your New Year's Resolutions.
A resolution has a far greater chance of being a success if it meets the following criteria:
1) Cue-based plan
2) Has a penalty clause
3) It's Fun
4) Allows room for emergencies
5) Has support from friends
A few books that Steve and Erin read in 2021 that they highly recommend:
Steve:
The Seat of the Soul by Gary Zukov
Super Attractor by Gabrielle Burnstien
Awakening the Soul of Power by Christian de la Huerta
You are a Badass by by Jen Sincero
A Promised Land by Barack Obama
Erin:
Tiny Beautiful Things by Cheryl Strayed
To Shake the Sleeping Self by Jedidiah Jenkins
When we Stand: The Power of Seeking Justice Together by Terence Lester
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit::
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
This week’s 6-minute Feel Good Friday Episode tells the story of Emily Delfavero, a very unique chair, and a very special Facebook Group that brought them all together.
Emily, an auto mechanic from Syracuse, New York spotted a chair posted to a Facebook group that happened to be the exact fish chair that inspired her to get an image of it tattooed on her leg a couple years earlier. She had not only never owned the chair, but had never actually seen the chair, nor knew it existed. She had only seen the design on a doll house chair years ago. So she commented on the post with a photo of her matching tattoo.
This inspires a group of complete strangers to take action, raise the money, and somehow get the chair to Emily who lives 300 hundred miles away. This is a story of overcoming abuse, kindness, compassion, connectedness, and love all rolled into one.
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit::
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
At the end of every episode, Steve and Erin ask each guest "What advice do you have for us and our listeners on how we can help make the world a better place?" In this inspiring WOW (Words Of Wisdom) episode, they revisit and play back past guests' answers to this question. Hear perspectives and advice from world-renowned thought-leaders, a psychologist, 3-Time Cancer Thriver, best-selling authors and more!
In this episode, you'll hear from:
* Caroline Rose: 3 Time Stage 4 Cancer Thriver
* Freddie Fuller: The Singing Cowboy who grants musical last wishes
*Robin Parrish: Co-Founder of Ecstatic Dance LA
* Woody Faircloth: Emergence RV Founder
* Christy Turlington Burns: Founder of Every Mother Counts
* Hema Vuyas: UK Psychologist and "Heart Whisperer"
* Linda Bjork: Founder of Hope for Healing
* Mark Bunn: Author of Ancient Wisdom for Modern Health
* Barry Nicolaou: Author of The 11 Master Secrets to Business Success and Personal Fulfillment.
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit::
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
Hear the story about a small town in Southern Indiana named Santa Claus and the "elves" who volunteer each year to respond to the 20,000+ letters that Santa receives each year!
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit::
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
Barry is a fierce advocate of well-being to be able to chase down life’s sought after moments.
His ability to unlock and define corporate Inspiration, purpose, gratitude and drive led him to his #1 Best-Selling book: The 11 Master Secrets to Business Success and Personal Fulfillment in 2015.
Barry’s national talks, keynote addresses, webinar presentations, and workshops work to deconstruct the untapped power of subconscious thought and the science of creative visualisation. He focuses on the deconstruction of mindset blocks which surround cognitive fear, old-wired subconscious paradigms, Inherited thinking, and their connection to real-world managerial expectations and experiences.
In this episode, we chat about:
* Barrie's graveyard epiphany that changed his life
* The science behind how thoughts become things
* The 4 ways to manifest what we want
* Einsteins' quote about energy and toxicity
* Steve shares his penguin and fedora story
* Faith vs Doubt: What if the subconscious doesn’t buy a belief you’re trying to sell it?
* How our thoughts directly influence circumstances, opportunities and our realities?
* The 6 steps to achieving a desired outcome
* What to do when our energy is low: How to get out of a funk
* Barry's advice for how we can help make the world a better place
To receive a free copy of Barry's PDF "Attracting Quantum Possibilities," please send us an email to [email protected]
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit::
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
This week’s feel good story is about a company called Second Chance, in Baltimore, Md. Second Chance offers 2nd chances for materials and 2nd chances for people.
Second Chance is a 501(c)(3) nonprofit that provides people, materials and the environment with a second chance. They deconstruct buildings and homes, salvage usable materials, and make those and other donated items available to the public for reuse at their more than 200,000 square foot retail center. With the revenue generated, they provide job training and workforce development for those with various employment obstacles in the Baltimore region. Many of the people they hire, were previously incarcerated and/or had drug addictions.
Second Chance's mission has always been:
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit:
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
In this Special Edition Holiday Episode, we compiled responses from 18 different guests of the podcast this year who answered the question "What is your favorite holiday tradition?"
We received so many wonderful answers from all across the board, and even a few holidays and traditions that we've never heard of, from different cultures around the world.
You'll here answers from Anaise and Carine Kanimba (Daughters of Paul Rusesabagina, real life hero of the movie Hotel Rwanda), Bailey Richardson (One of the first employees at @instagram), Caroline Rose (3 Time Stage 4 Cancer Survivor), Christy Harrison (Best Selling Anti-Diet Author), Dr. Chloe Carmichael (Psychiatrist and Author), Dr. Christian Heim (Psychiatrist/Preventative Mental Health Expert), Eric Winters (Author /Wellness Coach), Freddie Fuller (The Singing Cowboy), Hema Vyas (Psychologist and "Heart Whisperer"), Linda Bjork (Founder of Hope for Healing), Missy Bellinger (Co-Founder of A Shelter for Cancer Families), Paul House and Angie Gade (HouseInTheWoods.org), Robin Parrish (Co-Founder of Ecstatic Dance LA), Dr. Shad Helmstetter (Best Selling Author), Stephen Sayer and Chandrae Roettig Gomez (Professional Swing Dancers), Terence Lester (Activist, Author, Founder of Love Beyond Walls), Woody Fairthcloth (Founder of Emergency RV), and Zach Correa (Founder and CEO of LemonGRAFT).
To become a Better Place Project Member (and receive free BPP Merch) and support our show, please visit:
https://www.patreon.com/Betterplaceproject
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
Steve tells the story of how a very special Santa Claus saved not only Christmas, but the innocence of a small child who never forgot.
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
Mark Bunn has spent the last 30 years studying the ancient wisdoms of health, transcendence, higher consciousness, dharma (natural purpose) and the deeper mysteries of life.
Drawing primarily on the timeless Vedic tradition of India (including Ayurveda) and the teachings of Maharishi Mahesh Yogi, he discovered how numerous cultures throughout history have known of a great secret to life – that hidden beyond our physical universe are certain unseen ‘natural laws’ governing all of life.
Most importantly, by understanding and learning how to live in tune with these eternal laws of life, we can enjoy exceptionally good health, freedom from suffering, maximum evolution and growth to higher states of consciousness - the supreme state of ‘enlightenment’.
Known as Dharmic Living - Life as nature intended - this is what Mark talks about in his books (Ancient Wisdom for Modern health), keynote talks, podcasts or as he says, "mumbling to himself because no-one else is listening."
In this episode we chat about:
* Vedic Science
* Dharmic Living
* Ayurvedic Medicine
* Ice baths and intermittent fasting
* The Consciousness Revolution
* Secrets of the world's healthiest, longest living people
* Breathwork and how it can change your life
* How ancient wisdom can help maximize business success
* What do the world's healthiest and highest performers do differently?
* Mark's advice on how we can help make the world a better place
For more information, please visit: MarkBunn.com.au
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
This week’s 5-Minute feel good story is about internet sensation Trashaun Willis, who due to a rare disorder called Amniotic Band Disorder Syndrome, was born with only one arm. But not only has that not stopped him, he has gone on to accomplish remarkable things, going on to become a standout basketball and football player. But as you will hear in this story, he's also become a great human being making a difference in the life of Jayce Crowder, a young boy who was born with the same condition.
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website: BetterPlaceProject.org
(Leave us a voice message directly from the home page of our website)
Instagram: @BetterPlaceProj
To follow Steve & Erin on Instagram:
@SteveNorrisOfficial
@Erinorris
Facebook: Facebook.com/BetterPlaceProjectPodcast
Email: [email protected]
To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/
Instagram: @BetterPlaceProj
To follow Steve on Instagram
@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]
From the publisher's feed

2,587 Listeners

1,674 Listeners

408 Listeners

11,758 Listeners

1,525 Listeners

287 Listeners

2,512 Listeners

4,718 Listeners

2,206 Listeners

568 Listeners

555 Listeners

364 Listeners

282 Listeners

1,057 Listeners

19,071 Listeners