Screens are everywhere and, while they are not bad or wrong as a tool, the way we engage them and what we allow on them can be negative. So, how can we build better screen time for ourselves and our families? 

Our guest today is Andrea Davis, the founder and CEO of Better Screen Time, which provides strategies and resources for families to think through how to engage technology and screens for better health and balance in life and relationships. 

Andrea shares her own story as a parent of 5 kids and some of the challenges and victories they have experienced in working out these strategies in their family. She also shares why cell phone contracts rarely work and better strategies for creating a family tech plan to learn personal responsibility with technology. 

To learn more about Andrea and the resources she provides, visit BetterScreenTime.com.

More Resources:

• Better Screen Time Resources
• Online Courses for Families
• Honest Talk -- The Game

Related Podcasts:

• Brain Defense Digital Safety for Kids
• Helping Parents Teach Healthy Tech to Kids
• Keeping Kids Safe in a Digital World

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