Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

By Osher GünsbergSociety & Culture
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    per episode

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Better Than Yesterday with Osher Günsberg episodes

  • The one where in less than 20 minutes I tell you everything you need to know about writing a book

    In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks.

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    He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity.

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    To let him know what your book is about or ask a question for monday’s Q&A, subscribe to the Substack and click “Send a Message”.


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    20 min
  • Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them

    For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities.

    He gets so deep in with these people, to truly humanize them.

    Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp.

    One of Jon’s most famous books is called “The Psychopath Test” - and he’s touring a live event to Australia before the end of the year. It’s the chance to spend an evening with someone who’s spent his evenings with the most extreme, terrifying, ideological humans on the planet.

    Sign up to the Better Than Yesterday newsletter here.


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    57 min
  • Handy ways to keep work from affecting your home, and from home affecting your work

    In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.)

    To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    14 min
  • Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller)

    Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups.

    She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of tools that can help you if you’re unable to get to your regular doctor.

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    For more head to her website

    If you have any questions or comments, ask them here

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    Sign up to the newsletter here


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    1 hr 6 min
  • Monday QnA - How about them Apples? (With Audrey Griffen)

    Monday Q&A, questions from the newsletter crew.


    Answered by Osher and his wife Audrey.


    However she’s got an important Q about the state of his office first…


    Got a question?


    Click “Send A Message” under any article on the Newsletter!


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    23 min
  • How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)

    In this episode, Osher explores the immense power of positive self-talk.

    Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research.

    Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE!

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    Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    19 min
  • The Big Little Lies we tell ourselves about our own death (w Liane Moriarty)

    What would you do if you knew the day, hour, minute and method of your death?

    How would it change the way you spent today?

    Tomorrow?

    Because that time, that moment - exists for all of us.

    Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big Little Lies, Truly Madly Guilty, Nine Perfect Strangers and many, many more.

    Her latest book “Here One Moment” dives into what the knowledge of your own death would do for your life, and even how you approach free will.

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    If you have any questions or comments, ask them here

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    Sign up to the newsletter here


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    56 min
  • Living life as the man with three brains (with apologies to Dr Hfuhruhurr)

    Each of us has three separate brains inside us.


    Sometimes they work together.


    Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome.


    The good news is - you can do something about it.


    In this episode Osher explore these three brains and ways you can help the lizard part of your head talk to the human part of your head.

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    MONDAY QnA - ask your questions here


    Get on the newsletter here - http://oshergunsberg.substack.com/


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    22 min

About Better Than Yesterday with Osher Günsberg

From the publisher's feed

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate…

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