Darren Hayes is an Australian music icon. He was the front man of Savage Garden, has had countless hits, and in 2014 he came to my place, we had a cup of tea and had a conversation.

Before we continue, I do want to mention that there is talk of suicide in today’s conversation. If that’s not something you want to hear about today, that’s OK. 

If you need support, get in touch with Beyond Blue at http://www.beyondblue.org.au. If you're in an emergency or at immediate risk of harm to yourself or others, please contact emergency services on triple zero, or emergency services in your country. 

Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.

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Kath Koschel is an inspirational human who has faced numerous challenges in her life.

In her mid-twenties, Kath broke her back and had to fight against predictions that she would never walk again. After piecing her life back together, she was hit by a car while cycling and forced to relearn walking once more.

In 2015, she founded the Kindness Factory, a global non-profit organization aimed at inspiring people to perform acts of kindness. So far, over four million acts have been logged, and nearly half a million dollars raised for various charities.

In 2016, Kath embarked on a journey with nothing but the clothes on her back, relying solely on the kindness of strangers. She received the 2016 Pride of Australia Medal for her courage in the face of adversity, the Young Australian Medal in 2017, and served as the National Australia Day Ambassador in 2018.

Kath's life story demonstrates the importance of human connection and the power of kindness. Through her experiences, she has learned valuable lessons about herself and the impact of kindness on the world. As an advocate for kindness, she continues to inspire others to embrace the power of compassion and empathy in their lives.

Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.

Stay up to date on more upcoming shows by joining the mailing list here: 

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Checking in, May 19, 2023

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

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Nicki Hutley is an economist who came on the show in 2021 to discuss the economic costs of climate inaction. Nicki is a highly experienced economist who in 2020 was appointed as a councillor of the climate council. Nicki is the President of the NSW branch of the Economics Society of Australian and an economic adviser to One Million Women and the Financy Women’s Index.

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

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Chris Cheers is a psychologist and author based in Melbourne, Australia.

He’s spent over 20 years helping people understand their minds and overcome the challenges of life. As a psychologist, he's worked with all kinds of people from right across the spectrum of background, socio-economic status and sexuality.

On top of his day job, Chris is a prolific writer and speaker, spreading his passion for mental health and well-being to both professionals and punters.

Chris has just put out his new book, "The New Rule Book." In it, he shows us how to embrace uncertainty and roll with the punches life throws at us. Using his experience and the latest research, he shares tips on becoming more resilient, adaptable, and emotionally intelligent in our ever-changing world.

There’s chat here about trauma, suicide and self harm - it’s mentioned in passing, and in context. Wanted you to be aware.

Enjoy this chat with Chris Cheers.

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

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Checking in, May 12, 2023

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

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Fiona O’Loughlin has been a fixture in the Australian comedy scene since she won best newcomer at the Melbourne International Comedy Festival in 2001.

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

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Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.

South Pacific Private is Australia’s leading treatment centre for addiction, trauma and mental health conditions such as depression and anxiety.

For 30 years, South Pacific Private has been at the forefront of addiction and mental health treatment. Their team is proud to have helped over 13,000 people and their families start their recovery journey and find freedom.

Opening in 1993, South Pacific Private became Australia’s very first treatment centre equipped to treat addiction, trauma and mental health conditions in parallel – and to treat them within an integrated, holistic program that incorporates partners, friends and family. They believe their pioneering program offers the best treatment available in the southern hemisphere because it brings together physical, psychological and emotional healing.

If you, or someone you care about is struggling, take a free, online self-assessment or reach out to the South Pacific Private team on 1800 063 332. You can learn more about South Pacific Private by visiting southpacificprivate.com.au or you can follow them on Facebook, Instagram and YouTube.

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!

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Checking in, May 5, 2023

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!

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Bernadette Black, or Bernie Black, is the founder, former CEO and now social economic empowerment ambassador of Brave Foundation and the author of the book, Brave Little Bear, the Inspirational Story of a Teenage Mother.

Tickets for NTNNNNN live shows are here:

• Sydney
• Newcastle

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!

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See omnystudio.com/listener for privacy information.