Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

By Osher GünsbergSociety & Culture
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Better Than Yesterday with Osher Günsberg episodes

  • No Empty Hands

    Checking in, December 9, 2022


    Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZT


    Join the OG Discord server! https://discord.gg/M7pKAJW8


    Hosted on Acast. See acast.com/privacy for more information.

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    8 min
  • Better Make it Quick: Dr Russ Harris
    Dr Russ Harris is an internationally acclaimed Acceptance and Commitment Therapy trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap. We discuss the importance of exposure and acceptance and how recent research around happiness aligns with ancient ideals of happiness.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 min
  • 461: No, Wil Anderson is NOT fine thanks

    You know Wil Anderson, either from the days on The Glasshouse, on Triple J, Gruen or Question Everything - his legacy in the Australian podcast space is unquestioned with TOFOP running since about 30 seconds after podcasts were invented, and Wilosophy consistently being one of the greatest interview podcasts out there.


    And all along the way through his career, he’s left a legacy of young performers, producers and writers who were able to work at the top level of their game sometimes years before they’d otherwise get the chance, giving these people an enormous boost in their careers.

    I’ve been lucky to call Wil a friend for a while now. He’s as good a man as they come, so much so - that when I asked him to come on the podcast to talk about his new book “I’m Not Fine, Thanks” his first response was “Brilliant, I’ll be over to your house next Tuesday morning”.

    So you’re going to hear what happened when Wil crammed his very, very lanky frame into my tiny box of a podcave and I went 1: 1 with the absolute MAN of Australian stand up.


    Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZT


    Join the OG Discord server! https://discord.gg/KKyaWPbQ


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr 14 min
  • Worrying Yourself Sick

    Checking in, December 2, 2022


    Join the OG Discord server! https://discord.gg/KKyaWPbQ


    Hosted on Acast. See acast.com/privacy for more information.

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    11 min
  • Better Make it Quick: Ali Hill

    Ali Hill is the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. We discuss how to have conversations with our bosses about boundaries, acceptance and why we need modern workplaces. 


    Join the OG Discord server! https://discord.gg/8H4arNb6


    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • 460: It's not a Straight Line to AFL Glory, with Sam Rowe

    Sam Rowe is a former AFL footballer, a carpenter, a cancer survivor and a Movember ambassador.


    Originally from Walla Walla in the NSW Riverina, standing at 198cm, Sam found early success in Australian Rules Football or AFL as we call it.


    His career was not a linear path, and made his AFL debut at 25, a full seven years after he was first drafted as a Rookie to the Sydney Swans.


    A lot happened in those years, including a diagnosis, surgery and chemotherapy treatment for testicular cancer.


    Sam’s story is not only one of inspiration - it’s one that shows how just because you think life will turn out in a certain way, the way it actually turns out might be more interesting, or even more amazing than you imagined.


    He is a superb human being, and a great ambassador for Movember.


    Enjoy this conversation with Sam Rowe



    Join the OG Discord server! https://discord.gg/8H4arNb6


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    1 hr 15 min
  • Better Make it Quick: Mia Freedman
    Mia Freedman is the co-founder and chief creative officer of women’s media company Mamamia. She is a titan in the Australian media industry. I want to take you back to 2017 to a conversation Mia and I had about work-life balance. 

    Hosted on Acast. See acast.com/privacy for more information.

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    20 min
  • 459: Advice about adversity while riding a bicycle into space with Ultra Cyclist Jack Thompson

    Jack Thompson is an Ultra Cyclist who grew up in Australia and now calls Girona in the mountains of Spain his home.


    An ultra cyclist is someone who pushes beyond the standard distances and measurements of even the most high-achieving professionals.


    2017: Cycled 50,000km in a 12 month period


    2019: 3 Everestings, 3 Countries, 3 Days, 880km, 26,768m of elevation gain across.

    71hrs including all transfers


    2020: Guinness World Record. Most Kilometres Ridden in 7 Days – 3,505km


    2021: The Amazing Chase – The Tour de France in 10 Days 21 stages, 3,500km and 52,000m of elevation gain

    Regular TDF 22 days. Truly a gobscmacking Incredible effort of human endurance.


    And in 2022 he has embarked upon this astounding challenge. To climb 1 million metres in 1 calendar year.

    All to raise money for mental health charities.


    This might all sound like a blur of figures so I’ll distill it down. Jack is attempting what no other athlete in history, has ever completed.

    What he’s learning about himself, how his brain works, how to challenge negative thoughts, how to deal with the urge to stop when he’s tired, how to get out the door when it’s cold and rainy and his body hurts - those lessons he is very generous in sharing - and those are things you and I can use every single day without ever getting on a bike or going near a hill.


    Donate to Jack Thompson - https://www.paypal.com/donate/?hosted_button_id=CK2YCLDSSPV7J


    Join the oshergünsberg Discord Server! https://discord.gg/G3dTfSMd


    Help the podcast out on Patreon - http://patreon.com/osher


    Aldi wants to hear a story about someone who has been generous to you this year and deserves to be recognised. Use this link and you can win $250 Aldi Voucher. There are 4 vouchers up for grabs and the winner will be announced on 5th December.

     

    * Terms and conditions apply. Entrant’s personal information will be collected by ALDI in order to run the competition. ALDI collects, manages, uses and discloses personal information in accordance with its Privacy Policy. Please read the competition terms and conditions, ALDI Privacy Policy and associated Data Protection Notification Statement before entering the competition.

     

    https://www.surveymonkey.com/r/2RJX5MQ


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr 15 min
  • Another Look at the 2 Minute Rule

    Checking in, November 18, 2022


    Join the OG discord for direct contact with Osher here: https://discord.gg/g9hpvNQM


    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    9 min

About Better Than Yesterday with Osher Günsberg

From the publisher's feed

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate…

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