Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and <a href= "https://theanxietyguy.com/dpdr-recovery-program/" target="_blank" rel="noopener">DPDR</a> later on in life. Today on the anxiety guy podcast however all will be revealed. All show notes for this episode can be found <a href= "https://theanxietyguy.com/fight-or-flight/" target="_blank" rel= "noopener">Right Here</a>.

Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on the anxiety guy podcast however all will be revealed. All show notes for this episode can be found Right Here.

Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and <a href="https://theanxietyguy.com/dpdr-recovery-program/" rel="noopener noreferrer">DPDR</a> later on in life. Today on the anxiety guy podcast however all will be revealed. All show notes for this episode can be found <a href="https://theanxietyguy.com/fight-or-flight/" rel="noopener noreferrer">Right Here</a>.&nbsp;

Beyond Fight or Flight: Embracing the Forgotten Freeze Response

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression.  Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

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Mental Health

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

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Beyond Fight or Flight: Embracing the Forgotten Freeze Response

Beyond Fight or Flight: Embracing the Forgotten Freeze Response

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