In this episode, founder of Yellowbird Foodshed, Benji Balmer joins to share about the story behind building a local food business rooted in community and sustainability. Benji shares the challenges and rewards of creating a meaningful alternative to traditional grocery stores, explaining why supporting local matters and how it benefits both families and the environment. We tackle common concerns around the cost of organic and local food and explore practical tips for parents who want to raise kids with a deeper understanding of where their food comes from.

Links Discussed in This Episode |

• Diane's Resource: Joe Salatin (The Lunatic Farmer)
• Sweetgrass Dairy (Fredericktown, OH)
• Three Creeks (Groveport, OH)
• Roots, Fruits and Shoots
• Benji's Resource: Food Rules by Michael Pollan | This is Your Mind on Plants by Michael Pollan | The Omnivore's Dilemma by Michael Pollan
• Benji Can't Stop Talking About: Breathwork - Wim Hof Method
• Connect with Yellowbird Foodshed:
• Website: www.yellowbirdfs.com
• Instagram: https://www.pinterest.com/yellowbirdfoodshed/
• Facebook: https://www.facebook.com/YellowBirdFS/

About Yellowbird Foodshed|

The Yellowbird Foodshed provides local food from a network of small, sustainable farms to the community of Columbus, Ohio through a Communiity-Supported-Agriculture (CSA) program. We focus on supporting local farms and building a sustainable food system for the community. We also offer wholesale distribution and group drop-sites for local businesses. Good food from Ohio, for Ohio.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Questions |

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