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In this episode of the Dom Sub Devotion podcast, the we delve into the critical importance of self-care for dominant men within 24/7 DS marriages and relationships.

An especially important topic in this discussion is the pitfall of self sacrifice for men, and an alternative approach to giving of ourselves while also taking care of ourselves. It’s no secret to anyone who explores a deep 24/7 dynamic that the sense of responsibility for the Dominant is significant.

So we discuss the essential role of routines like prioritizing sleep and personal grooming, and how self care and prioritizing yourself as a Dom is far from selfish.

We also  practical advice on establishing a healthy balance between self-care and supporting one’s partner, emphasizing physical health, exercise, nutrition, and hydration. Through shared personal experiences and insights from the 'Becoming a Dominant Man' course, the conversation aims to inspire men to reclaim their self-worth, set boundaries, and foster mutual respect, ultimately enhancing both individual growth and relationship strength.

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Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe

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Free Resources:

FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance

FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass

FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds

FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman

Listen to Andrew's other podcast, Conscious Dominance! Conscious Dominance is a weekly conversation between two Dominant men as we navigate the demands and growth that are required of us in living in and leading inside of 24/7 Dom/sub relationships. These are deep conversations that go straight to the true heart of a Dominant man. Find Conscious Dominance at https://conscious-dominance.captivate.fm/ or on Spotify, Apple Podcasts, or anywhere else you like to listen!

Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man

Our newest course for submissive women is available NOW. Submissive Foundations teaches women how to embody submission from a healthy emotional inner strength. Click the link to learn more! https://infinitedevotion.com/submissive-foundations

00:00 Introduction to Dom Sub Devotion

00:33 The Importance of Self-Care for Dominant Men

00:59 Taking Responsibility in a DS Relationship

02:06 Empowerment Through Responsibility

04:39 The Role of Self-Care in Supporting Your Partner

08:15 Challenges of Self-Sacrifice

12:05 Transforming Through Self-Improvement

22:48 Prioritizing Self-Care: Practical Steps

31:25 The Importance of Appearance

33:03 Dressing for Yourself, Not Others

37:18 Balancing Self-Care and Partner's Needs

41:25 Fitness and Nutrition for Self-Respect

46:02 Hydration and Overall Well-being

49:02 The Paradox of Self-Care in Relationships

55:02 Embracing Dominance and Self-Respect

59:39 Conclusion and Resources