In this episode of Lyme and Beyond with Tanya, we are joined by nurse practitioner and founder of Optimal Health and Wellness, Kate O’Connor. Kate was already invested in integrative care before her son received his Lyme diagnosis, but his journey pushed her to dive even further into the Lyme community and expand the ways she could help others. We talk about the ongoing conversation around antibiotics versus herbal approaches. Kate also breaks down SOT therapy and highlights the importance of balanced hormones in the healing process. We also discuss the benefits of muscle testing, ozone therapy, and other supportive tools that can personalize a patient’s path forward. This is an empowering, educational episode filled with insights for anyone navigating Lyme or chronic illness.

Visit her website www.getoptimalhealthandwellness.com

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