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Shannon Harwood has been formerly employed as a lived experience peer in the Tasmanian Public Mental Health Services, and is currently working in research and project coordination at the University of Tasmania. As well as engaging in direct peer practice, she is passionate about promoting the development of the lived experience workforce.

Shannon’s other fields of interest are Metabolic Psychiatry and lifestyle mental health care, having managed her own bipolar disorder with lifestyle modifications and a ketogenic diet. Shannon used ketogenic therapy to put her bipolar disorder fully into remission without the need for medications.

Since then, she has applied her peer support qualifications through her ketogenic and recovery coaching business, Mindbody Coaching, and contributes to lived experience research.

Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind. With the Fresh Start Award, she plans to enhance the tools she uses in her coaching practice, attend conferences and webinars, and expand her professional networks.

Find Shannon at-

LK- @Shannon Harwood

You can also go to her Friends' Platforms!

Mia Mendez- https://recoverwithmia.com/

Donika Hristova- https://transformationevoked.com/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!