it’s officially our birthday season, hotties! this week, we’re lighting the candles and spilling the tea on all things birthday: from family feuds to surprise parties that should’ve stayed a surprise. we’re reading reddit’s most chaotic birthday stories, reflecting on our own, and unpacking what it really means to celebrate yourself without feeling guilty about it. whether you’re a “birthday week” diva or a “don’t even mention it” type, this one’s for you. tune in for laughs, therapy-level insight, and a gentle reminder to buy yourself the damn cake.

anya's favorite: quince jewelry box

kylie's favorite: diet coke lime and feetures

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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