This week Dr. Stu and Midwife Blyss are joined by Dr. Marguerite Duane to discuss the shortcomings of conventional infertility treatments and the promising potential of Restorative Reproductive Medicine (RRM). Dr. Duane, a family physician and expert in RRM, explains the importance of treating infertility as a symptom of underlying health issues rather than as a disease itself. Together, they dive into specifics about conditions like polycystic ovarian syndrome (PCOS) and endometriosis, emphasizing the benefits of lifestyle changes and identifying root causes. Marguerite shares insights on male infertility, the flawed default approach of using hormonal contraception for various female health issues, and the ethical concerns surrounding the IVF industry. The episode underscores the need for a more integrated, patient-centered approach in reproductive healthcare.

Guest Bio:

Dr. Marguerite Duane, a board-certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating medical professionals and students about the science supporting fertility awareness-based methods (FABMs) and restorative reproductive medicine (RRM). She serves as an Adjunct Associate Professor at Georgetown and Associate Professor of Restorative Reproductive Medicine and Director of the Center for Fertility Awareness Based Education and Research at Duquesne University’s College of Osteopathic Medicine. Dr. Duane cares for patients via a direct primary care house-calls based practice, MD for Life. She has served on the board of the American Academy of Family Physicians and the Family Medicine Education Consortium.

Instagram: @FertilityFACTS

Website: www.FACTSaboutFertility.org

Resources

A Raw Talk with Dr. Stuart Fischbein- VBAC, Ultrasounds, C-sections & the Lies We’ve Been Told // S4E34

Culture Apothecary with Alex Clark: 'It's All A Lie:’ Buried Science On Vaccines & An Agenda Keeping Parents In The Dark | Del Bigtree

Treating Infertility: The New Frontier of Reproductive Medicine

Fertility Awareness-Based Methods for Women's Health and Family Planning: https://www.factsaboutfertility.org/wp-content/uploads/2023/05/Fertility-Awareness-Based-Methods.pdf

App study: https://www.factsaboutfertility.org/rating-of-fertility-apps-avoiding/

Webinars (Know your body and Facts about fertility explained): https://www.factsaboutfertility.org/learn-more/webinars/

Virtual conference: https://www.factsaboutfertility.org/2025-facts-virtual-conference/

Sample our CME: https://www.factsaboutfertility.org/sample-our-cme/

Introduction to charting and the different methods: https://www.factsaboutfertility.org/what-is-charting/ 

In This Episode

Understanding Restorative Reproductive Medicine

Empowering Women with Knowledge

Polycystic Ovarian Syndrome (PCOS) Explained

The Role of Nutrition in Medical Education

Restorative Reproductive Medicine Approaches

Endometriosis: Symptoms and Treatments

The Ethics and Economics of Reproductive Medicine

Male Fertility

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care

This show is supported by

• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

In this episode of the Birthing Instincts podcast, Dr. Stu and Midwife Blyss discuss elective sterilization methods such as vasectomy and tubal ligation. The episode details the procedures, potential complications, and success rates of reversals, offering a comprehensive overview of the various sterilization methods. Blyss brings the conversation back to natural and ancient methods of contraception. 

Resources

Possible Complications After a Vasectomy

Vasectomy and Prostate Cancer Risk: A 38-Year Nationwide Cohort Study

Vasectomy Reversal: What You Need to Know

Immunological consequences of vasectomy

Types of Tubal Ligation

Long-Term Side Effects of Tubal Ligation

What to know about salpingectomy

In This Episode

Permanent Birth Control Options

Vasectomy: Procedure and Risks

Prostate Cancer Risk and Vasectomy

Immunologic Consequences of Vasectomy

Reversibility of Vasectomy

Methods of Tubal Ligation

Tubal Ligation: Procedure and Risks

Ancient Methods of Birth Control

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

In this week’s episode, Blyss and Stu discuss various reasons for medical inductions, the process involved in hospital inductions, and alternative methods like castor oil and homeopathic remedies that can be pursued for a more natural approach. Listener stories highlight personal experiences with induction, offering insight into both the challenges and positive outcomes associated with this intervention.

Resources

 Reduced risk of cesarean delivery with oxytocin discontinuation in active labor: a systematic review and meta-analysis

Effect of Castor Oil on Cervical Ripening and Labor Induction: a systematic review and meta-analysis - PMC

Induced Labor: Reasons, Procedure, Risks & Results

In This Episode

Induction Insights and Recommendations

Assessing Baby's Environment and IUGR

Understanding Oligohydramnios and Ultrasound Reliability

Placenta Issues and Abruption

Non-Reassuring Biophysical Profiles

Infection and Eclampsia Management

Induction for Precipitous Labor and Other Considerations

Preparing for Medical Induction

Natural Induction Methods

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

This week Blyss and Stu welcome Patti Wood, founder and executive director of Grassroots Environmental Education, to discuss the potential risks of exposure to cell phones and other wireless devices, particularly focusing on their effects on fetal development and general human health. 

About Patti:

Patricia Wood is the founder and Executive Director of Grassroots Environmental Education, a not-for-profit organization dedicated to educating the public about the relationship between environmental exposures and human health risks. Grassroots serves local and state governments, health care providers, school systems, community groups, other environmental organizations and individuals nationwide.

She is the co-creator of the BabySafe Project and a Visiting Scholar at Adelphi University where she lectures on the environment and related health issues in the College of Nursing and Public Health.

Website: thebabysafeproject.org

Facebook: baby safe project

Instagram: @thebabysafeproject

TikTok: @BabySafeProject

brochure "What You Need to Know About Wireless Radiation and Your Baby 

Resources

Twin home birth stories,send your full birth story, high resolution photos and photo credit. If you had any, your full name and the age that you gave birth to the twins and where you're located. to [email protected]

Safe Living Technologies: safelivingtechnologies.com

Tech safe schools: techsafeschool.org

Why electrohypersensitivity and related symptoms are caused by non-ionizing man-made electromagnetic fields: An overview and medical assessment 

Green Bank, West Virginia

In This Episode

Impact of Wireless Radiation on Health

Protective Measures and Recommendations

Fetal Exposure to Wireless Radiation

Environmental Insults and Brain Vulnerability

Evidence from Human and Animal Studies

Protecting Pregnant Women and Children

Practical Tips to Reduce Wireless Radiation Exposure

Health Risks of Wireless Baby Monitors

Electromagnetic Spectrum and Non-Ionizing Radiation

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care

This show is supported by

• Restorative Roots | Go to https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

In this episode, Dr. Stu and Midwife Blyss are joined by Stacia Garmon, a dental hygienist who shares her expertise on periodontal disease and its potential impact on overall health, including its association with heart disease, stroke, hypertension, and pregnancy complications such as preeclampsia, preterm birth, and stillbirth. Additionally, Stacia shares her pregnancy journey with her son Dax, who was born with bilateral renal agenesis. Her advocacy for her son and her thirst for knowledge will open your heart and mind to the often overlooked connection between oral health and pregnancy outcomes.

About Stacia:

Stacia will be married for eight years this fall, to her incredible Husband, Ken. Together they have a son, Dax, who would have been two this July, but he passed away after a mighty battle with renal agenesis. Professionally, Stacia is a dental hygienist and has been working in dentistry for over 12 years now. She is a self proclaimed knowledge seeker who questions everything, and loves to help people.

Instagram: @daxsfamilyfarm

Resources

At Her Feet Podcast with Blyss Young

Myles Textbook for Midwives

Pregnancy Questions with Dr. Stu + Mothers 2B: RhoGAM

Periodontal Disease and Adverse Birth Outcomes: A Study from Pakistan

Association Between Periodontal Health Status and Pregnancy and Delivery Complications in Type 1 Diabetes Mellitus Pregnant Women: A Case-Control Study

Is periodontal disease associated with gestational diabetes? Exploring the evidence

Association Between Periodontitis and Blood Pressure Highlighted in Systemically Healthy Individuals: Results From a Nested Case-Control Study

In This Episode

The Importance of Oral Health During Pregnancy

Daily Oral Hygiene Tips

Choosing the Right Dental Products

Fluoride and Toothpaste Choices

Oral Health and Systemic Connections

Periodontal Disease and Pregnancy Risks

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Birth Sling | Go to https://thebirthsling.com/ code INSTINCTS for 10% off your sling.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

In this week's podcast, Blyss and Stu are joined by renowned midwife and author Robin Lim to explore her new book, The Yoni Owner's Manual. Robin shares her awe-inspiring experiences and insights into midwifery, childbirth, and the spiritual aspects of the female body, emphasizing the importance of pleasure and the interconnectedness of humans with nature and the divine.

About Robin:

Robin Lim CPM Filipina~American~Micronesian midwife founder Bumi Sehat Foundation maintains six clinics in Indonesia, Philippines.

Honors: 2006 Alexander Langer Foundation, 2011 CNN Hero of the Year, in 2012 APPPAH, The Association for Pre and Perinatal Psychology and Health, gave Ibu Robin the Jeannine Parvati BirthKeeper Award, and in 2016 she became Earth Company’s Impact Hero. Lim is an Ashoka Fellow.

Books authored: After the Baby’s Birth, Wellness for Mothers, Ecology of Gentle Birth Awakening Birth, Eating for Two, Placenta the Forgotten Chakra, Eat Pray Doula, The Geometry of Splitting Souls, Natural Family Planning Workbook, Butterfly People, Bali… A Cage in Paradise, Yoni Owner’s Manual, Bali… A Cage in Paradise. Seven health autonomy booklets in Bahasa Indonesia.

In the era of planetary and political change we must implement Humanitarian response geared to serve women, & children, including gender equality, cultural safety, and consideration for the needs of women left homeless, hungry, without water, and with no access to health services. Lim has headed up early response teams in the after math of disasters in:Bali, Aceh, Lombok, Palu, Padang, Yogyakarta, Indonesia. Jacmel, Haiti, Philippines, Dhading, Nepal, Global Pandemic shutdown.

Robin Lim is an inspirational figure in health care, particularly in obstetrics, where she combines traditional midwifery & Doula wisdom and modern scientific knowledge to provide care that respects both mothers and babies. She and her team have saved thousands of women and newborns in difficult hygienic, social, or humanitarian conditions. As part of her lifelong commitment to resolving the impacts of climate crisis, she focuses on supporting women recovering from the effects of war, earthquakes, typhoons, volcanic eruptions, pandemic, climate change disasters around the world.

Instagram: @iburobin

Website: iburobin.com

Resources

At Her Feet Podcast

Guerrilla Midwife DVD

Robin’s books: iburobin.com/shop

In This Episode

The Yoni Owner's Manual

Cultural Perspectives on the Clitoris

Historical and Medical Neglect

Empowerment and Sovereignty

Sexual Health and Menopause

The Menstrual Cycle and Moon Time

Reconnecting with Nature in Childbirth

Advocating for Women's Autonomy

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

In this edition of The Birthing Instincts podcast, Dr. Stu hosts an enlightening discussion with guest Millie Hill, a renowned writer and feminist advocate. Millie, the author of 'The Positive Birth Book' and 'Birth Like a Feminist,' shares her journey from a drama therapist to a prolific writer on childbirth and women's health. The conversation delves into the significance of positive birth experiences, the impact of fear in childbirth, and the influence of language and cultural norms on maternal care. 

About Milli:

Milli Hill is a writer and freelance journalist with a passion for reframing the narrative around women’s bodies. She is the author of the bestselling Positive Birth Book (2017), Give Birth like a Feminist (2019) and My Period (2021, for preteen girls). Her fourth book, Ultra Processed Women, will be published by Harper Collins in July 2025, with a fifth book to follow in 2026. To date, her books have been translated into seven languages. 

From 2012 to 2021 she founded and ran the Positive Birth Movement, a global network of antenatal discussion groups aimed at improving birth and giving women better access to support and information. 

Milli has spoken nationally and internationally about positive birth, obstetric violence and female autonomy in health. As a journalist since 2013 she has been a columnist for the Telegraph women’s section and written for many publications including Mail, Guardian, Independent, ipaper and Mother&Baby, and has appeared on BBC Breakfast news, BBC Radio 4, BBC Radio 2, BBC 5 Live, talkradio, LBC and many leading podcasts. 

She writes a bestselling substack about women’s health, feminism, and issues around sex and gender including the erasure of women from language. 

Milli lives in Somerset, UK with her partner, three children and two dogs. 

Instagram: @milli.hill

Website: www.millihill.co.uk

Substack: substack.com/@millihill

Resources

Bridge Midwives

Stu’s 3 minute reel on Overuse of Colorflow Doppler

Milli Hill’s Blog: The Mule 

Milli’s books:

Ultra-Processed Women: The new no-holds-barred look into the ultra-processed foods industry’s lasting impact on our health and wellness – and how we can break free 

Give Birth Like a Feminist: Your body. Your baby. Your choices.

My Period: Find your flow and feel proud of your period!

The Positive Birth Book: The Guide to Pregnancy, Birth and the Early Weeks

In This Episode

Rising Intervention Rates in Birth

The Ideological Battle: Safety vs. Experience

Feminism and Childbirth: A Complex Relationship

The Power of Language in Maternity Care

Pandemic's Impact on Birth Practices

Empowering Women Through Knowledge

Millie Hill's Books and Future Projects

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Birth Sling | Go to https://thebirthsling.com/ code INSTINCTS for 10% off your sling.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

This week Dr. Stu is solo as Blyss is away and joined by guest Ellie Stangl, a certified doula and legislative aide in Nebraska. Together they delve into the legislative process affecting maternity care: Does anyone understand the process? Does it make any logical sense? The short answer is no, but dive into this conversation with us to dig deeper and discuss the complications and frustrations of introducing and passing bills that advocate for midwifery and home birth practices. The conversation delves into the challenges posed by the medical lobby, the legislative process, why laws differ from state to state, and how the cultural misperceptions about natural birth results in a lot of confusion around legislation.

About Ellie:

Ellie Stangl is a dedicated advocate and policy professional who has spent the past seven years working in the Nebraska Legislature. With a lifelong passion for natural and wholesome living, Ellie began in the birth world as a young girl assisting her mother during the home births of her siblings. This early exposure to God's design of birth and the beauty of motherhood inspired her to become a certified doula, a role in which she continues to serve friends, family, and members of the birthing community. Ellie has seamlessly integrated her personal and professional commitments by championing maternal health policy at the state level. She is actively drafting legislation to expand access to midwifery care and protection for women's birthing rights in Nebraska.

Instagram: @miss_elims

Resources

Birthing Instincts Podcast Patreon

Patreon: Advocacy Role Play Episode

AJOG Article: Quantifying the association between doula care and maternal and neonatal outcomes

In This Episode

Ellie's Journey to Legislative Advocacy

The Complexity of Legal Language

Challenges with Medical Regulations

Opposition from Medical Associations

The Influence of Campaign Funding

Comparing State Laws on Midwifery

The Importance of Community and Education

This show is supported by

• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Birth Sling | Go to https://thebirthsling.com/ code INSTINCTS for 10% off your sling.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!



Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]

Podcast webpage: birthinginstinctspodcast.com

This week Dr. Stu and Midwife Blyss do a deep dive into mono-chorionic twin pregnancies, with a focus on debunking common myths about mono-mono twins. Drawing on recent research and personal experiences, they explore topics like the risks of twin-to-twin transfusion syndrome (TTTS), cord entanglement, and the overall safety of vaginal deliveries for mono-mono twins.

Resources

Between a Shot and a Hard Place, by Joel Warsh

Jama Article: Pregnancy Related Deaths in the US 2018 to 2022. 

Twin home birth: Outcomes of 100 sets of twins in the care of a single practitioner, by Stu Fischbein and Rixa Freeze

Documentary: Heads Up: The Disappearing Art of Vaginal Breech Delivery

Obstetrics and Gynecology Journal: Cord entanglement and perinatal outcome in monoamniotic twin pregnancies

In This Episode

Introduction to Monochorionic Twins

Debunking Myths About Twin Pregnancies

Case Studies and Rare Anomalies

Challenges and Interventions in Twin Pregnancies

The Overuse of Ultrasound in Twin Pregnancies

Misuse of Growth Charts for Twins

This show is supported by

• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• Restorative Roots | Go to  https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com

This week Blyss and Stu discuss the importance of understanding the menstrual cycle with guest Lisa Hendrickson-Jack, author of The Fifth Vital Sign. Lisa brings not only her personal experiences with menstrual health, but also her expertise in the roles of basal body temperature, cervical mucus, and cervical position in fertility awareness. They highlight the broader health implications of suppressing ovulation with birth control pills and shed light on how modern medicine often overlooks natural bodily functions.

About Lisa Hendrickson-Jack:

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.

Website: http://fertilityfriday.com

Instagram: @fertilityfriday

Resources

Real Food For Fertility: realfoodforfertility.com

The Fifth Vital Sign: thefifthvitalsignbook.com

In This Episode

The Menstrual Cycle as a Vital Sign

The Birth Control Pill: History and Controversies

The Hidden Dangers of Birth Control Pills

The Importance of Understanding Your Cycle

Side Effects of Suppressing Ovulation

Impact on Partner Attraction and Genetic Compatibility

The Role of Cervical Fluid and Ovulation

Fertility Awareness Methods

The Influence of Big Pharma and Research Bias

Natural Ways to Support Your System

This show is supported by

• Birth Sling | Go to https://thebirthsling.com/ code INSTINCTS for 10% off your sling.
• Restorative Roots | Go to https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
• WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. 
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
• Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!

Connect with Dr. Stu and Blyss

• Join our Patreon! patreon.com/birthinginstinctspodcast
• Instagram: @birthinginstincts/@birthingblyss
• Website: birthinginstincts.com/birthingblyss.com
• Email: [email protected]
• Podcast webpage: birthinginstinctspodcast.com