Do you live with regrets?

In today’s clip from episode 440, I’m joined by fellow physician, author, speaker and friend, the incredible Dr Gabor Maté.

In this clip we explore some common life regrets through the lens of Gabor's thoughts and work and he offers some thought-provoking insights on each. Gabor shares that living with ‘no regrets’ isn’t about erasing mistakes but understanding them, recognising that you did the best you could at the time, and offering your past self compassion.

As with all my conversations with Gabor, this one is packed with wisdom, heart, and actionable insights.

Gabor has been a regular guest on Feel Better Live More since his first appearance way back in 2018, and we both agreed that this was perhaps our favourite conversation to date.

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Show notes and the full podcast are available at drchatterjee.com/440

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.