Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 580 of the podcast with journalist and author, the brilliant Oliver Burkeman.

In this clip, Oliver shares why the belief that life will finally feel easier once we clear our to-do list is such a persistent illusion, and why we don’t need to wait for life to feel calm or under control before we start living with more intention.

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Show notes and the full podcast are available at https://drchatterjee.com/580

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website