When we step outside our comfort zone we can experience growth and opportunity. But when our inner voice is quietly nudging us to make a change, or to take on a new challenge, how do we find the courage to listen to it?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 195 of the podcast with internationally acclaimed meditation teacher, speaker and author, Light Watkins.

In this clip, Light explains how we can tune into the inspiration that is all around us by training ourselves to look for it, and by cultivating our intuition and trusting our inner guide, opportunities can open up for us.

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Show notes and the full podcast are available at drchatterjee.com/195

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