Bite Your Tongue: The Podcast

Biting Your Tongue Doesn't Mean Giving Up Your Voice


Listen Later

Send us a text

Sally Harris shares her emotional journey through a decade of estrangement with her adult daughter, revealing how she transformed her pain into a mission to help other parents facing similar struggles.

• Sally became an alcoholic and extremely unhealthy while her daughter's life was spiraling
• After eight years of sobriety, she's now reconciled with her daughter who returned to the family four years ago
• Sally believes "we are best positioned to serve the person we once were"
• Many therapists advise adult children to cut off family rather than work toward reconciliation
• Parents should honor their adult child's perception of events even when they disagree
• When values differ, loving your child where they are creates space for potential reconciliation
• Ask "do you want me to just listen or do you want my advice?" before offering guidance
• Self-care isn't selfish but essential for maintaining healthy relationships with adult children
• Take care of yourself first and "stay in your own lane" by focusing on what you can control
• Remember that many phases adult children go through are temporary as they establish their identity

Visit sally-harris.com to connect with her resources or find her YouTube channel with helpful videos for parents navigating relationships with adult children.

Huge thank you to Connie Gorant Fisher, our audio engineer.

Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  


Support the show

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.


...more
View all episodesView all episodes
Download on the App Store

Bite Your Tongue: The PodcastBy Bite Your Tongue

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

106 ratings


More shows like Bite Your Tongue: The Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,370 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,779 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

Finding You: with Dr. Brad Reedy by Brad Reedy

Finding You: with Dr. Brad Reedy

337 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,002 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

307 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,979 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

441 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,495 Listeners

Life Happens with Barb & Michelle by Michelle Maros & Barb Schmidt

Life Happens with Barb & Michelle

1,046 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,216 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

97 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

337 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,332 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,543 Listeners