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ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!
in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".
sending love xoxo
my youtube channel
my instagram
the podcast instagram
my tiktok
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
4.6
1515 ratings
ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!
in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".
sending love xoxo
my youtube channel
my instagram
the podcast instagram
my tiktok
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
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