Chan and Nat sit down and chop it up about 2024 and look forward to 2025! We talk about how important it is to be intentional but also to appreciate the journey.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comHostsNatalie- @mscarter_13Chantelle- @mscocolondon

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EP52 - Glass ceilings and glass cliffs by Black Women Working

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Thank you for riding with us for the last five years. Five years of rich discussions on the experience of Black Women in the workplace. The highs and the lows with so much more to go.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comHostsChantelle- @mscocolondonNatalie- @mscarter_13

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EP53 - Age vs Stage by Black Women Working

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Can burnout be more than just a personal struggle, and instead be a systemic issue impacting certain groups disproportionately? Journey with us as we tackle the complex issue of burnout, especially how it uniquely affects Black women in the workplace. Diving into research from Future Forum and Deloitte, revealing how young workers and women are often the hardest hit by economic strains and workplace demands. The conversation emphasizes the importance of addressing burnout at its roots rather than quick fixes like changing jobs, while also offering practical advice on maintaining balance and the empowering act of saying no.

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What a week in politics for Black Women. Regardless of your political persuasion, black women had a lot to contend with Kemi Badenoch became the first black leader of a political party in the UK and in the US Kamala Harris lost the presidential elections to Donald Trump. The experience both here in the UK and across the seas really have to make us pause and buckle our bootstraps as we continue on our journey to be recognised and accomplished in our greatness, all against the backdrop of white patriarchy. Tune in and keep the conversation going.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comHostsChantelle- @mscocolondonNatalie- @mscarter_13

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We've interviewed the HR 'Queens of Babylon' back in 2020 and now we sit down to chop it up with ex-police officer, now DEI consultant Joy Kyei. This episode needed to be at least three! Joy talks us through her motivations to join the force and what it has meant to her to back a difference to the black community at work and beyond. As if that isn't a task in itself, we also discuss working through divorce, being a single mum, finding purpose and pivoting into a new career. Sis, Listen! We have covered some ground this episode, it's one not to miss.

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How many hours of sleep are you getting? As we approach Mental Health Day, Chantellle and Natalie, discuss sleep. Sleep deprivation can have a huge impact on our mental, emotional and physical health. Sleep is vital to the body restoring itself. Yet still many of us are not getting the recommended 7-9 hours of sleep.We share how work has impacted our sleep and what we've been doing to improve our sleep hygiene.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comHostsChantelle- @mscocolondonNatalie- @mscarter_13

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Did you have any goals set for 2024? Join hosts Chantelle and Natalie as they check in how they're feeling about setting goals and meeting milestones. An honest conversation on what it means to redefine goals.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comHostsChantelle- @mscocolondonNatalie- @mscarter_13

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Navigating performance reviews can be daunting, but they don't have to be! In this episode, hosts Chantelle and Natalie uncover the secrets to turning these evaluations into powerful tools for career advancement. Whether you're new to the workforce or a seasoned professional, you'll find valuable insights and actionable strategies to help you shine.

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