Digest This

BLOATED? Food May Not Be To Blame | Mary Pardee


Listen Later

146: If you suffer from bloating of any kind, ever feel like food is "stuck” and are eating as clean as possible but STILL experience GI issues, this is the episode for you! I have Mary Pardee back for a second time discussing all things gut, bloating, eating disorders, bone density, and so much more! 


Topics Covered:

  • Causes of bloating beyond food
  • Why more females have IBS than males
  • Stress
  • Hormonal <> IBS
  • Overtraining
  • Eating too fast and too often
  • Food combining
  • Why body composition is more important than BMI and weight
  • “Normal weight obesity”
  • DEXA scans and what doctors aren’t testing!
  • Bone density
  • Supplements to help longevity

  • As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 


    Sponsored by:

    Nuzest

    Go to nuzest-usa.com/bethanyspantry


    LMNT

    Get 8 FREE packs drinklmnt.com/DIGEST


    Beekeeper's Naturals

    Use code DIGEST for 20% OFF at beekeepersnaturals.com/DIGEST


    Pique Tea

    piquelife.com/digest for up to 15% OFF and freebies


    ARMRA

    For a discount use code DIGEST at tryarmra.com


    Connect with Mary Pardee

    Become a patient

    Supplements course

    Instagram


    Check Out Bethany:

    Bethany’s Instagram: @lilsipper

    Bethany’s Website

    My Digestive Support Protein Powder

    Gut Reset Book 

    Get my Newsletters (Friday Finds)

    ...more
    View all episodesView all episodes
    Download on the App Store

    Digest ThisBy Bethany Cameron

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,157 ratings


    More shows like Digest This

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,951 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    385 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,864 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,859 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,505 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,350 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,743 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    737 Listeners

    The Hunter Williams Podcast by Hunter Williams

    The Hunter Williams Podcast

    57 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,486 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    516 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    280 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,409 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,599 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    670 Listeners