Getting Jacked : Fat Guy Edition + Mixing Growth, Back Stage Pump Up Routine, Post Training Meal Timing .TIME STAMPS BELOW. Blood Sweat & Gear Coaching QA 213 w/ Coaches Andrew Berry and Scott McNally

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1:00 Revisiting IGF LR3

3:00 Getting Jacked for Fat Guys

24:00 PEDs - Cycles for fat guys

33:20 Put in order :

Dexter

Shawn

Brandon

Hadi

39:40 Serostim - Mixing

47:20 How critical is timing on post training meal

50:10 When is it time for a new coach?

57:15 Backstage Pump Up Routine

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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