In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more. Full show notes available at: <a href="https://theemfguy.com/063">https://theemfguy.com/063</a>

In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more. Full show notes available at: https://theemfguy.com/063

In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more. Full show notes available at: <a href="https://theemfguy.com/063" rel="noopener noreferrer">https://theemfguy.com/063</a>

Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly.

Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology.

Medicine

Health & Fitness

Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology.

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Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

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