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In this episode, we dive into the last chapter of Dan Buettner's book, Blue Zones: Secrets for Living Longer, Lessons from the Healthiest Places on Earth. He addresses ways that we can make longevity-promoting behaviors automatic for us.
We discuss his suggestions for optimizing our homes, kitchens, and bedrooms for the greatest chance of success.
Resource:
Blue Zones Books
Link to Networking Event
Got Burnout? Download the free training: "How to Crush Physician Burnout (for Good) without Cutting Back Hours, Quitting Medicine, or 'Sucking It Up' in Silence."
By Drs. Cazier, Dinsmore and Morrison4.9
5555 ratings
In this episode, we dive into the last chapter of Dan Buettner's book, Blue Zones: Secrets for Living Longer, Lessons from the Healthiest Places on Earth. He addresses ways that we can make longevity-promoting behaviors automatic for us.
We discuss his suggestions for optimizing our homes, kitchens, and bedrooms for the greatest chance of success.
Resource:
Blue Zones Books
Link to Networking Event
Got Burnout? Download the free training: "How to Crush Physician Burnout (for Good) without Cutting Back Hours, Quitting Medicine, or 'Sucking It Up' in Silence."

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