Body Chat Podcast

You probably eat refined and processed foods every day but may not even realize it.  Which ones are good for you and which ones are sabotaging your health?  If you want to live a healthier life with less visits to the doctor and hospital, you should know this info.   In this episode we will cover:

• What are the differences between refined and processed foods and why are they even needed.
• Which health problems can be caused by too much refined and processed foods in your diet.
• What brands of refined or processed foods are safer for you to eat.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Last week we covered the factors that contribute to the internal and external manifestations of aging.  This week we continue with Part 2 of the Longevity Paradox series and cover Dr. Gundry’s recommendations that can help you live a longer and healthier life.   In this episode we will cover:

• Dietary factors that you can control which contribute to the issues of aging.  What to eat and not to eat.
• Why exercise is vital and what is the best type of exercise.  Dr. Nedd’s brother shares his fascinating results doing this type of exercise after turning 60 last year.
• How both sleep and stress play a part in aging and must be addressed.
• Vital supplements that help compensate for changes that happen when you age.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Is it really possible to escape the ‘it all goes downhill from here’ dilemma as you age?  This week is the first of 2 episodes where we cover what Dr. Gundry found out about not only living a longer life, but one that is healthier and more active well past the retirement age.   This isn’t just for older people.  The sooner you start, the better chances you have.   In this episode we will cover:

• How The Longevity Paradox ties in with the info in Dr. Gundry’s earlier book, The Plant Paradox.
• The 7 Deadly Myths of aging.
• Why heart disease may actually be an auto-immune disease after all.
• How factors covered in the Longevity Paradox contribute to physical changes associated with aging such as bone loss, arthritis, thinning skin and dark spots, and even memory loss.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

All bodies age, there’s no getting around that.  When you get into your 40s, 50, 60s and beyond, the effects of an aging body become more noticeable.  But does the fact that your body gets older mean that you have to feel older?   In this episode we will cover:

• Some of the causes behind aging and the effects noticed in various parts of the body.
• Changes in dietary habits that are needed as you get older.
• What supplements are even more vital during later years.
• Why exercise is so important in maintaining health and function as you age.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Having spent 12 years in jail because of his addiction to drugs and alcohol, Michael DeLeon has now made it his life’s mission to help prevent that from happening to as many kids as possible.   In this episode we will cover:

• What the Trifecta Gateway is and why it is the foundation of most addiction.
• Alarming statistics of drug usage by school children.
• Why the ‘harmless’ alcohol and drugs of the 70s aren’t what children are using today.
• What Michael’s approach is to ending addiction in this generation.

Resources Mentioned in thie episode:

Steered Straight website
Steered Straight contact info

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Why would anyone say that vaping is more dangerous than cigarettes?  It’s just steam, isn’t it?  Turns out there are a lot of misconceptions that our guest host has to clear up with thousands of teens and adults around the country.   In this episode we will cover:

• What vaping is and what are the ingredients.
• Why ingredients that might otherwise be considered safe can be harmful when heated to 200-400 degrees and inhaled in steam.
• The surprising % of middle school and high schoolers that vape and are addicted to vaping.
• The serious health problems that can come from vaping, and why.
• What Michael is doing to help those most at risk.

Resources Mentioned in thie episode:

Steered Straight website
Steered Straight contact info

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Kidney stones can be one of the most painful conditions to deal with.  They can even be more painful than childbirth.  Why do kidney stones form?  What other conditions come from calcium deposits in the body?   In this episode we will cover:

• The different types of kidney stones and why they form.
• Symptoms, diagnosis and treatment of kidney stones.
• Alternative treatments for kidney stones.
• Other calcium deposit conditions.
• Scleroderma – the condition our mother had and more details about her experience with it.

Resources Mentioned in thie episode:

Marijuana X video – episode in 2 weeks with Michael DeLeon

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Coronavirus and the illness Covid-19 are frightening when you don’t have the facts.  When there is too much unknown about it.  This episode will go over the facts and all that is known about the virus and condition at the time of this recording.  We think you’ll experience some relief by getting some of this data.   In this episode we will cover:

• What the coronavirus is, what Covid-19 is and what similarities they have to other conditions.
• What is known about how it is transmitted and the current statistics at the time of this recording.
• What you can do if you think you may have become infected with the coronavirus to verify that.
• What you can do to best prepare your body to fight off this virus and also how to best prevent getting infected.

Resources Mentioned in thie episode:

CDC page on Coronavirus Disease 2019

Dr. Eric Berg – on the coronavirus

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Urinary tract infections are very common and are fairly easy to diagnose and treat.  But if not taken care of quickly, they can become much more serious.   In this episode we will cover:

• The different types of urinary tract infections.
• When antibiotics should be taken and when they shouldn’t.
• Some natural/nutritional ways to fight off a urinary tract infection or prevent them from happening.
• Information about bedwetting and a great success story from a patient Dr. Nedd helped in college.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Almost everyone has had a prescription for an antibiotic at some time or another.  These are considered to be safe and necessary.  So why is there concern about the overprescription of antibiotics and the rise of new superbugs?   In this episode we will cover:

• How antibiotics came about and what they’re used for.
• Why antibiotics should NOT be prescribed for viral infections.
• What are the ways antibiotic overuse happens and what this has to do with our food and drinking water.
• The adverse effects on the body from antibiotic use and what you can do to fix them.
• Questions you should ask your doctor before accepting any prescription for an antibiotic.

Resources presented in this episode:

Dr. Moira Dolan’s “NO-NONSENSE Guide to Antibiotics”

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755