Body Chat Podcast

Body Chat Podcast

By Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®Alternative HealthHealth & FitnessNutrition
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Body Chat Podcast episodes

  • Episode 143: Knee Rehabilitation – The Stability Factor

    Knee injuries can definitely take you out of the game and make normal activities of daily living more difficult.  So fully rehabilitating a knee is very important.  Both athletes and average, everyday people can need knee rehabilitation but when done incorrectly you can end up with instability not only in the knee, but also in other parts of the body from there on up.  In this episode, Dr. Nedd will cover:

    • Why knee rehab has to be done correctly and completely.
    • The most effective therapies for rehabbing a knee.
    • Why it’s vital to work with an experienced specialist to properly rehab a knee injury.
    • What you can do at home to enhance a rehab program.
    • The differences between the knee and the shoulder joint and how those lead to differences in rehab programs for each joint.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    22 min
  • Episode 142: Shoulder Rehabilitation the Right Way

    Shoulder injuries can be painful and debilitating.  Worse than that, they can be some of the hardest injuries to fully recover from.  Dr. Nedd knows this from his personal experience.  In this episode, Dr. Nedd will cover:

    • Why shoulder rehab has to be done correctly and completely.
    • The most effective therapies for rehabbing a shoulder.
    • Why it’s vital to work with an experienced specialist to properly rehab a shoulder injury.
    • What you can do at home to enhance a rehab program.
    • Dr. Nedd’s own story of shoulder injury, surgeries, and rehab.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    26 min
  • Episode 141: Effective Drug Education with Special Guest Darren Tessitore

    We’ve done episodes discussing the various recreational drugs and their effects on health.  This week we have a special guest who plays a key role in helping children and young adults understand this information so that they can make the best decisions when they start to get exposed to these drugs.  In this episode, Darren Tessitore will cover:

    • His personal story having to do with drug use as a young teenager and his own observations of how it affected his friends and their families.
    • Why he decided to do something about the drug situation.
    • The challenges Darren faced in working through the school systems.
    • A clever way to get the result he wanted despite the red tape and bureacracy that could have stopped him.
    • The amazing comments from some of the teens and teachers who have gone through the program.

    Resources mentioned in this episode:

    Darren’s email:  [email protected]

    Drug Free World website:  DrugFreeWorld.org

    To request free materials:  [email protected]

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    38 min
  • Episode 140: Specialized Massage Therapy with Guest Steve Lund

    Steve Lund is trained in a specialized form of massage therapy that isn’t just done to feel more relaxed (although that is one of the results you’ll get).  Working with clients to improve their muscle and joint function using a variety of techniques, he gets some astonishing results.  In this episode, Steve Lund will cover:

    • Who can benefit from this specialized massage therapy in addition to athletes.
    • How massage therapy is an essential complement to Chiropractic treatment that enhances and stabilized results.
    • When massage therapy should and shouldn’t be done.
    • The types of results Steve Lund has achieved with his clients that go beyond just ‘feeling more relaxed’.
    • How this specialized massage therapy works and when it’s best to have it done.

    Steve Lund cell: +1 (727) 492-0236

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    35 min
  • Episode 139: How to Handle a Medical Emergency

    None of us want to be in a situation where someone’s life might be in our hands, but sometimes we don’t have a choice.  If you’re around someone who is having a medical emergency, would you know what to do?  I’m sure if the shoe was on the other foot, you’d want the other person to be willing and able to help you.  In this episode, Dr. Nedd will cover:

    • What are the most common medical emergencies that you might come across.
    • What you should do first in any medical emergency.
    • What steps you can take to help someone for each of these medical emergencies.
    • Where to get more training so that you can best be prepared in case your help is ever needed.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    40 min
  • Episode 138: Most Important Patient Rights – Informed Consent

    Do you know what your rights are as a patient?  When in a hospital is there anything you can do if you don’t want to take the drug or have the surgery the hospital doctor says have need?  This vital episode covers your most important rights as a patient that you may not hear about elsewhere.  In this episode, Dr. Nedd will cover:

    • What informed consent is and when it’s required.
    • Who has to present informed consent info to you and who can grant informed consent for you.
    • How informed consent can protect you as a patient.
    • What aspect of informed consent is your most important right.
    • How you can exercise your right of informed consent when something doesn’t seem right in the recommendations you’re given.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    30 min
  • Episode 137: Improving Your Health with Intermittent Fasting

    You may have heard people talk about it.  We discussed it in our episode on Dr. Gundry’s Longevity Paradox book.  But we never covered it in detail, until this episode.  It’s intermittent fasting and it can cause some great improvements in your health.  In this episode, Dr. Nedd will cover:

    • What intermittent fasting is and when it first started.
    • What health benefits you can see from intermittent fasting and why.
    • Multiple ways to do intermittent fasting – just find the best one for you.
    • Which beverages can you drink during intermittent fasting.
    • Can you still exercise while intermittent fasting?

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    27 min
  • Episode 136: Sushi and Steak Tartare – Safely Eating Raw Meats and Fish

    There are dishes made with uncooked meat or fish, like Sushi.  Are they safe to eat?  What do you need to know about these dishes to protect your health?   Dr. Nedd will cover:

    • What are the most commonly eaten dishes that contain raw meat or fish.
    • What kinds of health problems can come from eating raw meats or fish that aren’t prepared properly.
    • The only kind of fish that should be used for sushi.
    • How to avoid potential health problems if you plan to eat raw meat or fish dishes.
    • How a form of ‘cooking’ that doesn’t use heat can produce safe-to-eat meat or fish.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    35 min
  • Episode 135: Parasites – Overlooked Cause of Health Conditions

    Parasites can get into your body through what you eat or animals you’re around.  They can affect your health without you even knowing they are there.   Most doctors don’t think to check for them and less than diligent testing will miss them.   Dr. Nedd will cover:

    • Why parasites can affect your health without you even knowing they are there.
    • The most common parasites and the health problems they cause.
    • Where you get infected with parasites.
    • How to avoid getting parasites.
    • Some alternatives to the drugs recommended to treat them.

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    29 min
  • Episode 134: Making Treatment More Affordable with ChiroHealth USA

    Sometimes the only thing stopping a patient from getting the care they need is the cost.  To address this and to help out families who don’t have insurance coverage, Dr. Nedd has a discounted care plan available to patients in his office.   Dr. Nedd will cover:

    • What the rules are about giving discounts for treatment.
    • How the ChiroHealth USA plans work.
    • The increasing discounts for additional family members and for additional therapies.
    • The application process for a ChiroHealth USA plan.
    ChiroHealth USA info on the Nedd Chiropractic website

    Nedd Chiropractic website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    24 min

About Body Chat Podcast

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Body Chat Podcast Episodes with Dr. Stephen Nedd

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