Body Chat Podcast

By Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®Alternative Health Health & Fitness Nutrition

Body Chat Podcast episodes

June 05, 2024Episode 273: Yummy and Healthy Summertime Recipes
It’s time for ribs and watermelon because summer is (almost) here. That means it’s also time for Dr. Nedd to share some more (relatively) healthy recipes. Dr. Nedd will share:
Refreshing summer drink recipes.
Tasty side-dish recipes.
Main-dish recipes.
And, of course, some great dessert recipes.
Shared on this podcast episode:Dairy-Free Matcha Smoothie | So Delicious Dairy FreeOld-Fashioned Lemon Balm Lemonade Recipe – Food.comTumeric Rice recipeCopycat Carrabba’s Olive Oil Bread Dip Recipe – 9am ChefNew Feta And Steamed Chard RecipeMung Beans with Veggies SoupChicken Mango StirFryInstant Pot Lamb dishInstant Pot Short Ribs (5 Ingredients!) – Wholesome YumShrimp and Broccoli Alfredohttps://www.yourhomebasedmom.com/in-n-out-burger-copycat-recipe/https://butteryourbiscuit.com/copycat-in-n-out-burger-butter-your-biscuit/https://www.seriouseats.com/in-n-outs-double-double-animal-style-burger-recipeCopycat In-N-Out Burger Recipe – MashedKeto Coconut MacaroonsEasy Keto Tiramisu
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
36 min
May 22, 2024Episode 272: 5G & WiFi – Don’t Get “EMF’d” – Dr. Mercola’s Book on Electro-Magnetic Fields and Your Health
We’ve talked about 5G, WiFi, and other electronic influences on the body and how they affect our health. This week we’ll go even further by diving into Dr. Mercola’s book about this topic – “EMF’d”. Dr. Nedd will go over:
What EMFs are and where they are found.
How EMFs affect your body and your health.
What we can do to counter those effects.
Preventative measures to avoid, or at least diminish, the negative effects.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
30 min
May 08, 2024Episode 271: Working to Reduce Veterans’ Suicide Rates with Special Guest John Spagnola
The veterans who put their lives on the line to protect us, our country, and our freedom aren’t taken care of as well as they should be. One way we know this is because of the horrendous suicide rate they have as a group. But it doesn’t have to be this way. In this episode, Ron Nedd will talk with John Spagnola who has found a reason behind the ‘resistant’ suicide rate and what he’s doing to fix this problem. Ron and John will go over:
What ‘black box’ drugs have to do with high suicide rates and what informed consent can do to deal with this.
What informed consent is and why it’s sorely lacking when it comes to veterans’ health care.
Why written informed consent isn’t required and why that puts our veterans more at risk.
What John has been doing to get this situation fixed.
References mentioned in this episode:

http://veteransstrategicsolutions.com/

https://johnspagnola.org/

[email protected]

Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
36 min
April 24, 2024Episode 270: Time For a “Gut Check” – Dr. Gundry’s latest book
We’ve discussed 3 of Dr. Gundry’s other books, starting with his best-seller “The Plant Paradox”. His newest book, “Gut Check”, dives into the most recent discoveries he made from his patients’ case studies. It covers what he calls “The Plant Paradox 2.0” and the reasons why about 10% of his patients who followed his dietary recommendations didn’t get the expected results…and how he was able to correct those reasons. In this episode, Dr. Nedd will go over:
How much ‘leaky gut’ has to do with a huge number of health issues and what are the main dietary causes.
Which foods Dr. Gundry has removed from the ‘okay to eat’ list in The Plant Paradox, and why.
Why ‘when you eat’ is even more important than ‘what you eat’.
What is The Plant Paradox 2.0 and how you can apply it.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
33 min
April 11, 2024Episode 269: Advanced Technology to Improve Your Health with Special Guest Matthew Rife
In our last episode, we introduced you to Matthew Rife and his Great-Uncle Royal Rife. In this episode, we talk with Matthew directly. He shares some fascinating details about the Real Rife Technology machines (which he built based on Royal’s notes) and the ways they can help dramatically improve your health. In this episode, Ron and Matthew will go over:
How people can use this new generation of Rife machines at home or work to improve their health, boost their immune systems, and restore more normal function to the body.
How Matthew learned about ‘Uncle Roy’ and his discoveries.
Matthew’s skillset which made him uniquely able to build the current Rife machine from Royal’s notes.
What the Real Rife Technology machines do and also what they don’t do…and why.
Why the machines must be built to exact specifications and why knock-offs are actually dangerous.
Resources mentioned during this episode:Real Rife Technology WebsiteInstagramTwitter / XRumble
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
43 min
April 03, 2024Episode 268: Who Was Royal Rife?
In the 1920s and 1930s, Royal Rife’s research and discoveries shook the world. What he developed had significant impacts on diagnosis and health care. Unfortunately, it was kept hidden from the public. But it was never fully destroyed. Since our next episode will be about his technology, what it can do to improve anyone’s health, and where to find it today – this episode will give you the background on Royal Rife and his amazing discoveries. In this episode, Dr. Nedd will go over:
Who Royal Rife was.
The microscope he developed in the 1920s/1930s that was so advanced that no one has yet duplicated it.
How he harnessed resonant frequencies to improve people’s health.
How his research and discoveries were suppressed for many years.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
16 min
March 20, 2024Episode 267: Beginners Guide to Growing Your Own Food – with Special Guest Andrea Nedd
Dr. Nedd and his wife, Andrea, have become pros at growing their own food in a very small yard. It started in the back yard and now the front and side yards also have an abundance of healthy food growing (vegetables, herbs, and fruit). In this episode, Dr. Nedd and Andrea Nedd go over:
How to get started with a home food garden.
How to make your soil produce healthier food.
What foods are best for beginners to start with.
What you need to know about seasons and timing.
The best methods to prevent animals from eating your food.
References from this episode:
True Leaf Market
FoodToLive
Southern Exposure Seed Exchange, Saving the Past for the Future
Vegetable Seeds – Etsy
Live Plants Delivery | GreenDreams
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
33 min
March 06, 2024Episode 266: Meat and Dairy from Small-Farm Raised Animals – with Special Guest Vicky Webster
In a previous episode, we talked about how mRNA from animal vaccines is showing up in pork. Now we’ll dive into how you can get pork without it. And how the meat and milk from animals raised on small farms is so much different (and better for you) than what you buy in the grocery store. In this episode, Ron. Nedd and special guest, Vicky Webster from Happy Tails Farm go over:
The differences between meat and dairy that come from animals raised on a small farm and what you buy in the store.
What’s involved in feeding farm animals a diet that’s healthier for them and for you.
Why it’s important to support local, small farms and how to find them.
References from this episode:
Happy Tails Farm Facebook page
Vicky’s email address: [email protected]
Florida Farm Finder website

Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
33 min
February 21, 2024Episode 265: Updates on COVID-19 and Spike Protein protocols
More and more info is coming out about COVID, the vaccines, the spike protein, protocols, etc. In this episode, Dr. Nedd goes over:
Some of the latest info about COVID and what is currently being discovered about what happened in 2020 and 2021.
Information that was hidden from the clinical trials for the vaccines and updates on adverse reactions from the vaccines.
The latest treatment protocols for the spike protein.
References from this episode:

Vaccine Effectiveness Countdown Video
War on Ivermectin book
https://covid19criticalcare.com/protocol/i-prevent-vaccine-injury/
https://worldcouncilforhealth.org/resources/spike-protein-detox-guide/
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
53 min
February 07, 2024Episode 264: Protect and Maintain the Skin You’re In
It keeps all your insides…inside. All joking aside, the skin is the largest organ of the body and is the first line of defense against all kinds of illness. When it’s not healthy, it’s obvious (you can see it) and it can affect your overall health. So how do you protect and maintain your ‘outside? In this episode, Dr. Nedd goes over:
The different types of skin conditions, from rashes and acne to eczema and skin cancer.
What are the known and suspected causes of these conditions?
What are some of the effective, alternative approaches to preventing or dealing with these conditions?
What can you do to maintain healthy skin?
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
34 min