Body Chat Podcast

Body Chat Podcast

By Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®Alternative HealthHealth & FitnessNutrition
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Body Chat Podcast episodes

  • Episode 263: Physical causes of ‘mental conditions’

    One of the worst mistakes a doctor can make is to send a patient to get potentially harmful or even dangerous treatments for a supposed ‘mental condition’ when it’s caused by a treatable physical condition.  In this week’s episode, Dr. Nedd covers mental and emotional reactions caused by physical conditions that could get misdiagnosed.  He goes over:

    • The different types of physical causes of mental and emotional reactions that could get misdiagnosed as mental conditions.
    • The vitamin and mineral deficiencies that can cause mental and emotional reactions.
    • Examples of these kinds of reactions Dr. Nedd saw in patients and the physical conditions he found that were behind them.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    48 min
  • Episode 262: Home Remedies – Herbal Remedies and Herbal Teas

    The more you can do to improve and maintain your own health, the better.  Better because it is less expensive.  Better because you don’t run the risk of having a reaction to a drug or experiencing a dangerous side effect from an operation.  One way you can take charge of your health is by using home remedies.  Herbal remedies and even herbal teas are valid home remedies that have been used for centuries and are what Dr. Nedd talks about in this week’s episode.

    • What are some of the most common herbal remedies and what conditions can they help.
    • What herbal teas can be used for, to improve your health.
    • What do you need to be cautious about when using herbal remedies.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    30 min
  • Episode 261: A Better Way to Handle Drug and Alcohol Addiction with Special Guest, Rabon Schall from Narconon Suncoast

    As times become more stressful and when people are dealing with physical and emotional pain – they can turn to drugs or alcohol as a ‘solution’.  But what can they do when that solution becomes an addition?  Many programs use more drugs as a treatment – but those can often be addictive as well.  Are there any alternative solutions?  That’s what Ron Nedd discusses in this episode with special guest, Rabon Schall from Narconon Suncoast:

    • Rabon tells his story of addiction and how he overcame it.
    • What types of people need treatment for addiction? (not what you might expect)
    • What kinds of addictions are most commonly seen by Rabon these days?
    • How does diet play a role in treating addiction?
    • What mental and emotional aspects of treatment for addicts must be addressed to have any real chance for success?
    • Why is it important to figure out an exit strategy to prevent relapses?

    Resources mentioned during this episode:

    Toll-free number for Narconon Suncoast:  888-203-2556

    Website: https://www.narconon-suncoast.org/

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    34 min
  • Episode 260: mRNA in our food?

    We’ve heard about the substance used in the COVID shots – mRNA.  But lately there’s been news about it being used in our food.  Injections in animals and plans to grow lettuce to get us vaccinated when we eat salad.  Sounds crazy but that doesn’t mean it isn’t true.  That’s what Dr. Nedd discusses in this episode:

    • What mRNA does in the body.
    • The type of livestock that being injected with mRNA vaccines since 2018 – without our knowledge.
    • Plans to grow lettuce with mRNA in it so you get vaccinated by eating a salad.
    • What eating mRNA food could cause to have happen in your body.
    • The sad situation about labeling laws regarding mRNA in your food.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    26 min
  • Episode 259: Collagen – An Effective Weapon Against Aging

    The aging process can create some serious health issues.  And it can mess with our appearance too.  Thinning hair, nails, and skin. Joint problems and bone loss.  But these can be prevented and sometimes reversed by using collagen.  What is it and which forms work the best?  That’s what Dr. Nedd discusses in this episode:

    • What is collagen and what are the 5 main types?
    • Where is each type found and what do they do for the body?
    • What are collagen peptides?
    • What should you look for in a collagen powder or supplement?

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    18 min
  • Episode 258: Tasty Holiday Recipes – ‘Keto Code’ & ‘Plant Paradox’ Friendly (links to recipes in notes)

    It’s time for our annual holiday recipe episode!  This year Dr. Nedd will give you some recipes that fit in with Dr. Gundry’s ‘Unlocking the Keto Code’ plan that we went over in the last 2 episodes.  This way you can enjoy the holidays, have some great meals, and not feel like crap afterward.  Links to all the recipes talked about in this episode can be found below:

    Butternut Squash Pancakes

    Bacon Guacamole

    Bacon-Wrapped Brussels Sprouts

    Bacon-Wrapped Asparagus

    Gluten-Free Stuffing Recipe

    Mashed Cauliflower Dish

    Swiss Chard with Feta

    No-Sugar Cranberry Sauce

    Keto Sweet Potato Pie

    Low-Carb Pecan Pie

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    22 min
  • Episode 257: Finally! Doing Keto Diets the Right Way – Dr. Gundry’s book “Unlocking The Keto Code” – Part 2

    This week we finish diving into Dr. Gundry’s new book, Unlocking the Keto Code.  We dispel some widely held wrong information about fats.  And we’ll go over the simple program he recommends to get the Keto diet results without the boring approach taken in the past.  In this episode, (Part 2 of a 2-Part Series) Dr. Nedd will go over:

    • What we had wrong in the past about eating fats, which ones are good, and why .
    • Why the theories about genetics we’ve been operating on might be wrong.
    • The 3 goals of the Keto Code program.
    • Important Do’s and Don’ts.
    • When you should eat (more important than you think).

    References mentioned in this episode:

    Keto Code ‘Yes’ and ‘No’ Food List


    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    51 min
  • Episode 256: Finally! Doing Keto Diets the Right Way – Dr. Gundry’s book “Unlocking The Keto Code” – Part 1

    Dr. Gundry’s book, The Plant Paradox, broke new ground in the nutrition, diet, and health fields.  The Longevity Paradox took things a step further and dealt with how to live longer and healthier.  In his new book, Unlocking the Keto Code, he examines the very popular Keto diet to find out why it ‘works’ for some people and not for others.  This builds on the previous 2 books and goes over some very exciting findings that everyone else missed.  In this episode, (Part 1 of a 2-Part Series) Dr. Nedd will go over:

    • What was slightly off with previous Keto diet approaches.
    • The concept of ‘uncoupling’ and how that affects your weight and your health.
    • The Paradox having to do with Ketones.
    • How to get results on a Keto diet without having to do the high-fat, boring approach.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    34 min
  • Episode 255: Dizziness and Vertigo – You Spin Me Right Round…

    Maybe you’ve experienced this – you get up from lying down and feel like you’re going to fall over.  Or maybe, at some point, you’ve felt like the room is spinning.  If so, you’ve had either dizziness or vertigo.  It can be uncomfortable or it can be a sign of something more serious.  In this episode, Dr. Nedd will go over:

    • The differences between dizziness and vertigo.
    • What the causes are of each.
    • The medical approaches to dizziness and vertigo.
    • Alternative approaches to dizziness and vertigo that Dr. Nedd has found to work.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    28 min
  • Episode 254: Chronic Pain and How to Combat It

    A brief bout of pain isn’t any fun, but it goes away quickly and doesn’t linger.  Chronic pain can be around for weeks, months, or even years.  What causes chronic pain and what can be done about it?  In this episode, Dr. Nedd will go over:

    • The differences between chronic pain and shorter-term pain.
    • The types of conditions where chronic pain is common.
    • The medical approaches to chronic pain.
    • Alternative approaches to chronic pain that Dr. Nedd has found to work.

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    18 min

About Body Chat Podcast

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Body Chat Podcast Episodes with Dr. Stephen Nedd

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