BodyTalk with David Lesondak

BodyTalk with David Lesondak

By David LesondakHealth & Fitness
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BodyTalk with David Lesondak episodes

  • Fascia Update – FR:EIA Unveiled at BodyWorlds

    Join me. online of course for the Unveiling of FR:EIA – the World’s first 3-D Human Fascia Focused Plastinate on Wednesday, November 24, 2021, at 6:00 pm CET (9:00am PST, 12:00noon EST, 5:00pm UK time) LIVE from the Gunther von Hagens' BODY WORLDS Museum in Berlin, German.

    register for FREE: https://us06web.zoom.us/.../reg.../WN_fl1edf5KTKyQf6b8gQVUAA

    More about FR:EIA – Fascia Reveled: Educating Interconnected Anatomy

    The field of fascia research has undergone remarkable expansion and growth in the last decade, which is shaping the progression of many related fields. In order to further support fascia anatomy education, the imaging of fascia has also been expanding, but until now a true visualization has been a challenge.

    Based on this, the teams behind the BODY WORLDS Exhibitions and the Fascia Research Society joined forces to create an interdisciplinary team with the lofty goal to produce a full body plastinate, revealing the entire human fascial net, three-dimensionally. The result of this ambitious three-year project is the successful creation of the world’s first 3-D human fascia plastinate titled FR:EIA (Fascia Revealed: Educating Interconnected Anatomy). FR:EIA will become the new attraction and an integral part of the permanent collection at the BODY WORLDS Museum in Berlin.

    The minds behind the project and leading protagonists of the two organizations, Dr. Vladimir Chereminskiy and Gary Carter, are excited to reveal the first fascial focused whole-body plastinate, to the world. They will talk about the obstacles they faced and benefits now available through this unique specimen for medical and anatomical education. Dr. Robert Schleip, world-known fascia researcher and scientist, and Rachelle Clauson, fascia expert and author, will moderate this special online event. Don’t miss it!

    3 min
  • Of Mice and Massage with Dr. Bo Ri Seo

    You know those people who say you can't change tissue? Well I'm I am absolutely geeked to have Dr Bo Ri Seo as my guest today and she's going to explain otherwise.  She is the lead writer on of the most exciting papers I've read this year. I talked about on Episode 30, and now she's here on BodyTalk. You're going to love what she has to say!

    Massage doesn’t just make muscles feel better, it makes them heal faster and stronger

    Dr. Bo Ri Seo is a biomedical engineer who has been studying mechanobiology and mechanotherapy to develop therapeutic strategies for cancer and tissue regeneration. Her research interests are in tissue microenvironment engineering and regenerative immunoengineering. Her recent work has focused on understanding the immunoregulatory roles of mechanical loading on improving skeletal muscle regeneration as well as the impacts of physicochemical cues in stem cell division at a single cell level as a postdoctoral research fellow at Dr. David Mooney’s group at Harvard University and Wyss Institute of Biologically Inspired Engineering. Prior to joining Mooney group at Harvard, Dr. Seo received her bachelor’s degree from Korea University in Seoul, South Korea, and obtained her doctoral degree under the mentorship of Dr. Claudia Fischbach in Biomedical Engineering at Cornell University. She recently joined Takeda as research scientist.

    34 min
  • Finding Better Footing with James Earls

    James Earls is a bodyworker and functional movement therapist. His passion is to bring a true and deep understanding of functional anatomy to therapists of all forms. James has written two books, ‘Born to Walk’ and ‘Understanding the Human Foot’ both of which put anatomy into context of normal, real-life movement.

    James has been a bodyworker for longer than he would rather say but David will let you know within the first 5 seconds of this podcast. As James has no kids to homeschool and no particularly healthy hobbies to keep him occupied during lockdown he decided to write another book which he is happy to shamelessly plug during this hour of rather rambling but ever so interesting chat with your gracious host DAVID LESONDAK!

    Training and stuff- - www.borntomove.com


    UK Book Orders - https://borntomove.com/shop/

    US Book Orders - -  https://www.amazon.com/Understanding-Human-Foot-Illustrated-Practitioners/dp/1623176573

    Non-UK & USA Orders - https://www.bookdepository.com/Understanding-the-Human-Foot/9781913088262

    https://www.sciencedirect.com/science/article/abs/pii/S1350453316300868?via%3Dihub

    46 min
  • The Cadaverist – with Lauri Nemetz

    Happy Halloween! Welcome to an encore presentation of my discussion with Lauri Nemetz about what it's like to work in a human cadaver lab!

    As some medical schools move away from dissection and towards virtual imaging to discover the inner reality of the body, many manual therapists, yoga teachers, and somatic therapists of all kinds are kicking it old school – by learning about anatomy and challenging themselves in cadaver labs. Adjunct Associate Professor at Pace University, master dissector, dance and yoga teacher Lauri Nemetz and I share tales from the lab and the lessons we learn about life when we study the dead.

    Laurice (Lauri) D. Nemetz, MA, BC-DMT, LCAT, ERYT500, C-IAYT

    Lauri is an Adjunct Associate Professor at Pace University since 2004 and the 2020 President’s Award Honoree for Outstanding Contribution, a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, past President of the YTA (Yoga Teachers Association), a certified yoga teacher at the 500-hour level, a Stott Pilates instructor, certified yoga therapist (CIAYT), former faculty and dissector assistant for Anatomy Trains. Currently she is a dissector with several projects including the Fascial Net Plastination Project  and KNM Labs, a joint project with Leslie Kaminoff.  She has exhibited her artwork internationally with themes of anatomy and movement and also kayak guides on occasion!  She is ever curious and enjoys sparking conversation and new ways of thinking and moving. Her forthcoming book, The Myofascial System in Form and Movement will be published by Handspring Publishing in 2022.

    Lauri's website www.wellnessbridge.com

    Gil Hedley's website

    49 min
  • Unpacking Back Pain with Linda Wheatland Smith

    I met Linda working on the ICMT Conference, and I'm happy to have her on the pod this week as we discuss low back pain. She's a chiropractor and then some. Also, you're going to want to listen to the very end for a big surprise!

    Linda's website 

    Dr Linda's Back Pain pdf

    The ICMT Conference and webinar

    Support BodyTalk

    Dr. Linda Wheatland Smith is a chiropractor and certified acupuncturist. She is a 1982 graduate of Logan University and has been in private practice in St. Louis, Missouri for 39 years. She has post-graduate training in the diagnosis and treatment of muscular imbalances from Washington University School of Physical Therapy.

    Dr. Smith has taught at the graduate and post-graduate levels for Logan University, St. Louis University School of Medicine, and Washington University School of Physical Therapy. She has presented programs to Logan UNiversity's Spring Symposium and The Institute for Functional Medicine’s International Conference. Dr. Smith is the coauthor of two case studies in the Journal of Chiropractic Medicine: Spontaneous Vertebral Artery Dissection Preempting Spinal Manipulative Therapy: A Patient Presenting With Neck Pain and Headache for Chiropractic Care and A Case Report of an Intermuscular Lipoma: presentation, pathophysiology, differential diagnosis.

    Dr. Smith has focused her practice on the comprehensive management of musculoskeletal pain and dysfunction. She is compelled by the challenge of interrupting the cycle of repeated incidents of acute back pain with non-pharmacologic methods of care. She has developed an integrated, effective, and efficient protocol based on current research and clinical experience for managing these common and expensive conditions.

    Dr. Smith received the Humanitarian Award from Logan University for the creation of two chiropractic clinics serving the uninsured in the city of St. Louis. She was selected by Logan University as an outstanding alumnus and visionary.


    35 min
  • Leonid Blylum and the Unreasonable Effectiveness of Light Touch

    I've known Leonid for a long time, but it was his chapter in Scars, Adhesions and the Biotensegral Body that made me want to get him on the podcast. Leonid has some big and beautiful ideas about he science of bodywork. Also in this episode, William Shatner in space. 

    Leonid Blyum Bio 

    ABR Therapy

    Video On Amazing Movement Intelligence. Trust your Child.

    "The most profound experience I can imagine"  William Shatner talks minutes after his voyage to space.

    William Shatner talks with CNN’s Chris Cuomo about his history-making trip to space and why it made him feel overwhelming empathy for Earth

    1 hr 12 min
  • Science Update with David: Proprioception and the Nobel Prize; Massage for Maximizing Muscle Healing & More!

    A lot of science has happened this week you guys, and I'm going to unpack it for you. Here are the important links

    Scripps Research neuroscientist Ardem Patapoutian receives 2021 Nobel Prize in Physiology

    2021 Medicine Nobel Prize Winner Explains the Importance of Sensing Touch

    Massage doesn’t just make muscles feel better, it makes them heal faster and stronger

    The POD – www.discoverthepod.com

    Support BodyTalk  https://www.patreon.com/bodytalkradio

    18 min
  • Yoga and your Voice with Heather Lyle, creator of Vocal Yoga

    Heather Lyle: NCVS Vocologist, B.M., M.M., F.V., E-RYT, C.Ht.  Heather Lyle is a graduate of the National Center of Voice and Speech’s Vocology Program with renown voice scientist Ingo Titze. In 2015 she studied at NYU Medical Center with the other most renown voice scientist in the world, Johan Sundberg and Dr. Brian Gill. 2017 Lyle was the key note presenter for professional actors and students at the Hong Kong Academy of Performing Arts and she was also a presenter at the Asian Voice and Speech Teacher’s Association in Singapore. January 2017 Lyle and Catherine Fitzmaurice took 28 people to India to teach Vocal Yoga® and Fitzmaurice Voicework® in Auroville, India. In 2016 Lyle taught a Vocology Course for the professional singers in Kolkata, India, public speaking skills for the upcoming teachers at Loreto College in Kolkata, sound healing in Southern India and Vocal Yoga at The Hong Kong Academy of Performing Arts.  Lyle spent 2014 in Kolkata, India where she worked with the educational division of the TV show “Indian Idol” creating vocal pedagogy for the new singing academies that opened last all over India year. Lyle also taught for Probir Guha’s acclaimed “Alternative Living Theatre.

    Heather Lyle is considered one of the leading voice teachers in Los Angeles for singers, actors, public speakers. She is a dedicated educator who received her Bachelor and Master Degrees in voice, specializing in singing, diction and speech science graduating summa cum laude. A winner of the prestigious California University Sally Casanova Doctoral Scholarship, Lyle completed advanced doctoral voice research and a doctoral internship in vocal pedagogy at the Indiana University School of Music under the tutelage of renown voice teacher Paul Kiesgen. Heather Lyle is also a Certified Associate Teacher of Fitzmaurice Voicework, and has taught in the Fitzmaurice Teacher Certification Program numerous times. Fitzmaurice Voicework is one of the leading voice works for actors today, taught at Harvard, Juilliard and professional acting conservatories. Lyle teaches singing and vocal technique for the University of Southern California’s School of Dramatic Arts and Santa Monica College. She also teaches speaking skills for the doctoral economics and finance students attending the UCLA Anderson School of Management. Lyle has also taught for LA Mission College, the Los Angeles High School for the Arts, Mount Saint Mary’s College, Loyola Marymount’s Yoga and the Healing Sciences Program, Studio 5 in New York,  Seydways Acting Studio in Hollywood, numerous other acting schools, and the private sector. Internationally she has taught for “Indian Idol Academy” Hong Kong Academy of Performing Arts, Loreto College and Probir Guha’s acclaimed “Alternative Living Theatre”. Lyle is the founder of the patented Vocal Yoga Method®, a somatic voice work synthesizing techniques from Yoga, Pranayama, Alexander Technique, Physical Therapy, Roy Hart, the Bel Canto School of Singing, Qi Gong, kirtan chanting, primal voice work, circle singing and voice science to free the voice. Lyle began her practice of yoga at age 14 through the influence of her father, yoga teacher Auro Arindam. She has been a life long student of Integral Yoga and a devotee of Sri Aurobindo and the Mother.

    www.vocalyoga.com

    59 min
  • Perspectives on Massage Therapy with Pioneer Sandy Fritz

    Massage Therapy pioneer Sandy Fritz brings 40 + years of experience as a therapist, textbook writer,  and founder of the Health Enrichment Center School for Therapeutic Massage in a lively convo about the current state of massage therapy, how therapists get in their own way, the International consortium project and more!

    Links

    https://www.patreon.com/bodytalkradio

    Sandy Fritz's Amazon page 

    Health Enrichment Center

    International Consortium of Manual Therapies



    1 hr 4 min
  • More than Doshas – Ayurvedic Medicine with Kerry Harling

    Kerry Harling

    Ayurveda Practitioner, Yoga Teacher, and Ayurvedic Marma Therapist

    Kerry’s ethos as a health professional is that health is NOT one size fits all. Each of us is unique, and as such require individualized treatment. Her philosophy on health and medicine began when, as part of her graduate studies, she observed the effects of environmental toxins on human health — toxins which left patients with a myriad of symptoms that didn’t have a specific diagnosis. She has since dedicated her life to developing an integrative approach to medicine that combines the individualized approach of Ayurveda with the benefits of modern technology, such as genetics. By combining the wisdom of eastern medicine with the breakthroughs of western technology, she is able to create wellness plans for her patients that are personalized down to the molecular level.

    Kerry has a B.S. in Neuroscience, a Masters in Education, and has studied at The Kripalu School For Ayurveda and the world renowned Ayurveda Institute. She is the CEO of The Holistic Highway, where she helps her clients achieve optimal health through customized health services and programs. She also has a practice at The University Of Pittsburgh’s Center For Integrative Medicine, runs the Ayurveda Sanctuary nationally, is a registered practitioner with the National Ayurvedic Medical Association (NAMA), member of Yoga Alliance, and the owner of the TEDx Talk, "Context Is Everything."

    Ayurveda article, Spring 2015 newsletter (PDF)

    The Modern Dosha Quiz: https://theholistichighway.com/quiz/

    Complimentary Consult: https://theholistichighway.com/get-in-touch/

    The 25-Day Ayurveda Cleanse: https://theholistichighway.com/book/

    37 min

About BodyTalk with David Lesondak

From the publisher's feed

Welcome to BodyTalk, where we explore your inner universe. If intelligent, insightful, and downright fun conversations about various aspects of the human body, integrative medicine, anatomy and physiology is your jam, this is your show. Whether you're a professional or just curious about your own body and how it works – you'll love BodyTalk!

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