As a follow-up to their highly downloaded Red Flags in Relationships episode, Laurie and Sara discuss their thoughts on what are green flags in relationships (romantic or otherwise) and how they relate to BPD. 


This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

We're back after a very much needed two months off and have a special announcement for you! 

Plus we address the TEA that has been spilling around socials for the last few months. 

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Hi there! 

Welcome to another BBB podcast episode. In this episode Laurie and Sara discuss red flags in relationships and their perspectives of those red flags in relationships. The next episode will cover green flags in relationships! 

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Hi friends!! 

Happy pride month bbs. Our friend Leslie (@lezpenn) is back for a two parter on the pod to talk all about her experience with coming out and the intersection of bisexuality and BPD. This part 2 episode features us answering listener questions about queerness and BPD. 

We love the following queer advocacy orgs if you need queer related advocacy: 
PFLAG:  https://pflag.org/advocacy 
Human Rights Watch: https://www.hrw.org/topic/lgbt-rights
GLAAD: https://www.glaad.org
Trevor Project: https://www.thetrevorproject.org 

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Hi friends!! 

Happy pride month bbs. Our friend Leslie (@lezpenn) is back for a two parter on the pod to talk all about her experience with coming out and the intersection of bisexuality and BPD. 

We love the following queer advocacy orgs if you need queer related advocacy: 
PFLAG:  https://pflag.org/advocacy 
Human Rights Watch: https://www.hrw.org/topic/lgbt-rights
GLAAD: https://www.glaad.org
Trevor Project: https://www.thetrevorproject.org 

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Chronic pain on top of mental health just adds another layer of coping and trying to navigate a system. 

Laurie shares her experience with unbelievable pain during periods, diagnostic challenges including stigma from providers because of her BPD, surgery, and life with an IUD! 

Also - by popular demand we kept the poop stories in - you are welcome. 

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Dr. Linda Uyeda shares how she is working to make the health care system a more caring and compassionate place. She has been doing amazing work around British Columbia to educate health care providers about adverse childhood experiences (ACEs), attachment theory, and the importance of including people with lived experience! Her and Laurie have worked together for years to share both the provider and patient side of what accessing mental health care does and should look like. 

This week's guest is Dr. Linda Uyeda who obtained her medical degree and completed her family practice residency training at the University of British Columbia. She works at a Psychiatric Hospital in British Columbia, Canada. Her personal journey into the science of true healing began after her medical studies were over. 18 years ago, with the birth of her first child, she became interested in human development. Like many new parents, she felt confused about advice she was receiving from family and friends and turned to the scientific community for answers. She expanded her medical education to explore neuroscience, parenting, trauma, and attachment and was fascinated by what she found. An unexpected incident at work in 2015 combined with a family illness over the next several years, drove home the fact that nurturing resilience and compassion are key to wellbeing. After incorporating this information into her own parenting approach and her medical practice with great success, she has begun educating others about what she has learned.


This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The Super Feelers Club and other projects she works on.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Adverse Childhood Experiences are correlated with a vast array of physical, mental, and social outcomes in adulthood. 

This week's guest is Dr. Linda Uyeda who obtained her medical degree and completed her family practice residency training at the University of British Columbia. She works at a Psychiatric Hospital in British Columbia, Canada. Her personal journey into the science of true healing began after her medical studies were over. 18 years ago, with the birth of her first child, she became interested in human development. Like many new parents, she felt confused about advice she was receiving from family and friends and turned to the scientific community for answers. She expanded her medical education to explore neuroscience, parenting, trauma, and attachment and was fascinated by what she found. An unexpected incident at work in 2015 combined with a family illness over the next several years, drove home the fact that nurturing resilience and compassion are key to wellbeing. After incorporating this information into her own parenting approach and her medical practice with great success, she has begun educating others about what she has learned.

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Hi everyone! 

With everything that's been going on, I wanted to take a moment to create a feeling of safety with you. Guided meditation can be a very helpful tool for remaining calm and regulated when things around us feel out of control.  This bonus is a body scan. For 10 minutes we will check in with our body, give it space to relax, and be nonjudgmental in how we carry our tension. Noticing the body's tension helps us determine how to teach it to relax and give it what it needs to feel better. Enjoy! 

Let's lean in together. XO - Sara 

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...

Hi everyone! 

In today's episode Sara reveals if she got an official ADD diagnosis for ya'll and the impact of that diagnosis! (HINT: DUH). 

Sara and Laura talk about the impact of this diagnosis on their relationship, Sara's relationship with her family and how it's changing, and what the future looks like now that things are more clear. 

Thanks for listening! 

You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines 

Send us a text message to be anonymously read and responded to!

Support the show

You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline

Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true

Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

For mental health supports:

National Suicide Pr...