From Pain to Possibility

Bone Health - Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264


Listen Later

As we continue our mini-series on bone health, and especially on osteoporosis, I’m speaking with a very special guest today: Melanie Metrow, a physical therapist and trainee in my IAYT program.

 

In this conversation we’re talking about the role fear can play when trying to live with osteoporosis and how that fear impacts our autonomic nervous system (ANS). Listen in as we discuss, in detail, how the ANS responds to our environment, the power of receiving an osteoporosis diagnosis in a compassionate manner, as well as some safety tips applicable for clients.

 

 

Get full show notes and more information here: https://www.functionalsynergy.com/264

...more
View all episodesView all episodes
Download on the App Store

From Pain to PossibilityBy Susi Hately

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

18 ratings


More shows like From Pain to Possibility

View all
Stop Chasing Pain by Perry Nickelston: Stop Chasing Pain

Stop Chasing Pain

200 Listeners

Age Less / Live More by Lucas Rockwood

Age Less / Live More

949 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,512 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

600 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,521 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,429 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,533 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

670 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,037 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,976 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

418 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,323 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,087 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,707 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners