Key Discussion Points:

1. Ice Breakers [00:27]

2. Unpacking the meaning of 'That which hinders your task, is your task' [06:21]

3. An identity quest led Bonko into philosophy [12:45]

4. How Bonko entered the field of acting [17:48]

5. Bonko shares his experiences working from a place of validation versus curiosity [25:55]

6. The role Lesego, Bonko’s wife, plays in his life [32:05]

7. The TV show "The Wife" and how Bonko’s real wife helped him develop the character [38:45]

8. What Mqhele taught Bonko about himself and men in general, as well as lessons on childhood trauma [46:43]

9. Tapping into and out of the body: "My body doesn’t belong to me," says Bonko [56:10]

10. The beautiful lessons of fatherhood [01:00:51]

11. Fame and success reveal that dreams are attainable [01:03:05]

12. Wall Of Wisdom [01:05:40]

Thank you for listening, we hope you enjoyed!

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• Song: Casino by AKA, ShoMadjozi & Flvme: https://youtu.be/sFdaIRLBQtU?si=v6lJ82RCLgfaTwpp

• Highly recommended book: Inward Revolution by krishnamurti

• Bible Verse: Mathew 6:33

“I am surrendered to that of which I can’t control”

“The game needs attitude”

“Mqhele taught me that men can be very closed up which can be very toxic and the closed-upness comes from, whether it’s a social or cultural ideal about a man’s identity which is quiet messed up”