You’ve heard me mention it here before: STA is my 90 day, high touch coaching program that is a proven method for completely overhauling your internal dialogue, breaking free from repetitive and limiting habit loops in food and beyond, and establishing deeply rooted self trust. STA is the education we never received on how to truly take care of ourselves: mind, body, and soul.

Enrollment is open NOW and this episode has all of the details for those of you who are curious about how this experience can change your life.

LEARN MORE + APPLY FOR A SEAT IN STA