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Today we are releasing a bonus episode!

This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian!  We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio!

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast!

Find Nayiri at-

https://lowcarbandfasting.com/

TW- @NTSTranslation

FB- @LOW CARB & FASTING

Podcast- Low Carb and Fasting Podcast

Nayiri's amazing and very helpful blood glucose conversion charts!

Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues.

Find Stephen at-

https://www.theukcarnivore.com/

IG- @theukcarnivore

YT- @Coach Stephen BSc Hons

Podcast- The UK Carnivore Experience

Find Boundless Body at-

myboundlessbody.com

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