Want to see what it's really like to work with me? Today I hosted a BONUS Coaching Call where I coached two amazing women on the struggles that so many of us face every single day. 

First, I worked with Sheryl on believing her success is possible even before she has proof it will work. We talked about how to quiet that inner critic and separate who she is from what she does. If you've ever played it safe because you're scared of failing, this conversation is for you.

Then I coached Laura on food fears and family responsibilities. She's been carrying everyone else's backpack while her own goals suffer. We dove into how to break free from the "good mom" trap and finally put your health first without the guilt. If you're tired of being the one who thinks about everyone's dinner while your own nutrition falls apart, you need to hear this.

I hope you leave this call understanding one thing: You can listen to all the podcasts and read all the books, but learning something and actually doing it are two totally different things. That's where coaching comes in. It helps you take what you know and finally put it into action.

Don't just listen to this and think "that was helpful." If you want different results, you have to take action on what you learn. Pick one thing from this call and actually do something about it.

This is exactly what you get inside MACROS 101 - not just the how-to, but the support and coaching to actually make it happen. 

It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join