Today’s Bonus episode is especially interesting because Dr. Sean is speaking with one of Active Life’s longest standing one on one clients (over 2 years). Kimberly, the athlete is struggling to establish purpose for her training.

She came to Active Life to help get back to performance after rehab from a Torn ACL left her in the space between needing training and needing therapy (Active Life’s sweet spot). In this conversation Dr. Sean actually spends some time trying to talk the client into leaving Active Life and going at it on her own, but her answer might surprise you and it was pretty compelling.

We know you will relate to this one and we know you will enjoy it!