The bonus episode features your host, Shani Silver, on The Sunday Soother by Catherine Andrews, who has graciously offered its republishing here as a bonus for this audience. In this episode we'll discuss Corona Coping, working from home advice, and just generally take a calm, self-care focused approach to the current state of upheaval. If you need a supportive, grounding listen right now, this is for you.

The Sunday Soother by Catherine Andrews

More information on BetterHelp, the web-based therapy resource mentioned during this episode. 

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