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BONUS Episode: "Ask Me 3" With Sleep Consultant Kelsey Alford
Welcome to a bonus "Ask Me 3" episode with pediatric nurse practitioner and sleep consultant Kelsey Alford.
Listen as I ask Kelsey the 3 questions: 1. How should you handle sleep regressions? 2. How to know when is the right time to make sleep changes ? 3. How do you stay kind and firm when you are exhausted?
Listen as Kelsey asks me the 3 questions: 1. How do you deal with parent preferences? 2. How do you deal with transitions away from/stopping devices (especially over summer)? 3. How do you deal with fears- how much to validate and when (night time vs daytime)?
___________________________
FREE RESOURCES
Rachel's free coaching calls Rachel's free Facebook group
View all episodes
By Rachel Bailey
5
224224 ratings
Welcome to a bonus "Ask Me 3" episode with pediatric nurse practitioner and sleep consultant Kelsey Alford.
Listen as I ask Kelsey the 3 questions: 1. How should you handle sleep regressions? 2. How to know when is the right time to make sleep changes ? 3. How do you stay kind and firm when you are exhausted?
Listen as Kelsey asks me the 3 questions: 1. How do you deal with parent preferences? 2. How do you deal with transitions away from/stopping devices (especially over summer)? 3. How do you deal with fears- how much to validate and when (night time vs daytime)?
___________________________
FREE RESOURCES
Rachel's free coaching calls Rachel's free Facebook group
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