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For the super nerds that wanted to hear the first edit before it was cut down for visual aesthetic reasons!

An extra 7 minutes of training talk that was removed from the video version after this version. So it's essentially the same but with some additional insights into his training and prep.
More conducive to listening in the podcast format.

The video can be found here 

https://youtu.be/qQcDPLj1YUY?si=rP_FCDy__4sPNvun

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam