In this emotional bonus episode of Class A People, Hannah shares a listener of the podcasts anonymous story. The episode delves into the profound impact of parental mental health on children, exploring themes of self-harm, eating disorders, and substance abuse. The anonymous listener shares their harrowing journey through a tumultuous childhood marked by their mother's struggles, leading to their own battles with mental health. The conversation emphasises the importance of seeking help, validating personal trauma, and breaking the cycle of generational trauma. It highlights the transformative power of therapy and community support in the journey towards recovery.

https://www.amazon.co.uk/Facing-Codependence-Where-Comes-Sabotages/dp/0062505890

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