the Progressive Overload project

BONUS: Fitness + Finances


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In this episode, Danny sits down to talk about how our financial health and bodily health are more connected than we think. We look at how some of the habits we have might potentially holding us back from not only our health and fitness goals but also our financial fitness! We also take a look at how our natural human behavior makes it more difficult to be fit and financially savvy in today’s world.
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TIMESTAMPS:

  1. Why do we want to constantly eat and buy things? 3:07
  2. To be successful, you need to make decisions that result in BOTH short and long term pay off! 6:22
  3. The least sexy stuff does the best and in the long run! 10:47
  4. Be wary of misinformation and gimmicks! 14:08
  5. Going slow may be the best approach for you! 15:01
  6. There’s never going to be a great time to start. Just start! 18:24

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RESOURCES/COACHING:

I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!

Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!

Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!

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SOCIAL LINKS:

Follow Coach Danny on INSTAGRAM

Follow Coach Danny on Twitter

Follow Coach Danny on Facebook

Get More In-Depth Articles Written By Yours’ Truly HERE!

Episode is Not Live

Publish: Jun. 19, 2020 @ 5AM Edit

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the Progressive Overload projectBy Danny Matranga + More

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