This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

In this bonus episode, Christy answers audience questions about how to navigate a friendship with a naturopath while trying to reject diet and wellness culture, how to avoid getting sucked into wellness culture's anti-aging advice, dealing with pre-wedding body image struggles, and more. This episode is a recording of the August Q&A for members of Christy's Intuitive Eating Fundamentals course, which is enrolling a new cohort now!

This episode is for paid subscribers. Listen to a preview here, and sign up for a paid subscription to hear the full episode!

Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.