This meditation is the bomb!

If you want to drop into a zen monk vibe or walk with the power of your inner Beyonce...then look no further.

Lynette walks you through the Gold Fortifying & Grounding Meditation that she channelled and was the starting point for getting her feet back on the ground and her sh*t together.

This meditation can be used to strengthen, re-connect, stabilise, fortify and fuel you and your energy.

Please don't do this meditation while operating heavy machinery, driving a car or trying to make it look like your working at your desk.

Share it with your Woo Woo crew, they'll love you for it.

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