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{BONUS} How to Make "Good" Decisions - A Framework
Use this framework for making your next big (or medium sized) decision…
Decision Making Framework:
1. Do you have all the information?
2. Are you the only person that is involved in this decision?
3. When do you want to make this decision?
4. What are ALL the options? Narrow down to 2-3
- For each option, what are the reasons you WOULD choose it
- Go through reasons and circle the ones you love
- Which has the most options you love? Choose that!
- Notice fear that comes up for that choice
- Shape Shift Program LEARN MORE
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
View all episodes
By Paula Parker
4.8
125125 ratings
Use this framework for making your next big (or medium sized) decision…
Decision Making Framework:
1. Do you have all the information?
2. Are you the only person that is involved in this decision?
3. When do you want to make this decision?
4. What are ALL the options? Narrow down to 2-3
- For each option, what are the reasons you WOULD choose it
- Go through reasons and circle the ones you love
- Which has the most options you love? Choose that!
- Notice fear that comes up for that choice
- Shape Shift Program LEARN MORE
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
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