The sound of OM or AUM is considered the original frequency of all beings and the universe.

Om vibrates at the frequency of 432 Hz – the same vibrational frequency found throughout nature.

The sound of Om when chanted over and over can shift the energy resonance in the body mind and spirit considerable.

The OM frequency calms and clears the mind and centres the heart.

If you are feeling mental, emotional or spiritual tension and need the inner vibes to chill so you can hear see and feel clearly - look no further, this Bonus Meditation is essential to keep in the tool kit.

It will move you back into the original preset frequency of your soul, clear the lens, open the wisdom channels and allow in the flow to the intuitive centre.

If you enjoy these meditations and would like to hear more of them- please let us know by leaving a written review on iTunes with a sprinkling of stars. You can also visit us https://www.woowooverse.com