In this episode, Danny gives you the rundown on:<ul><li>What is reverse dieting.</li><li>Why people reverse diet.</li><li>The pros, cons, and alternatives</li><li>How does it reverse dieting work.</li><li>Eating more to raise your metabolic rate.</li></ul>All in around 20 minutes!<a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4">Support the show</a>

In this episode, Danny gives you the rundown on:What is reverse dieting.Why people reverse diet.The pros, cons, and alternativesHow does it reverse dieting work.Eating more to raise your metabolic rate.All in around 20 minutes! Support the show

In this episode, Danny gives you the rundown on:<ul><li>What is reverse dieting.</li><li>Why people reverse diet.</li><li>The pros, cons, and alternatives</li><li>How does it reverse dieting work.</li><li>Eating more to raise your metabolic rate.</li></ul>All in around 20 minutes!<a href="https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4" rel="noopener noreferrer">Support the show</a>

*BONUS* Reverse Dieting: In Under 20 Minutes

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

Health & Fitness

Nutrition

Fitness

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

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BONUS Reverse Dieting: In Under 20 Minutes

BONUS Reverse Dieting: In Under 20 Minutes

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