We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted. 

What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default?

In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and come out the other side stronger.

If you'd like to join us on our next 66-Day Challenge® for FREE over the next 66 days, visit www.the1thing.com/habits. Members of this community are 75% more likely to succeed than those who try on their own. Check out why!